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Weight loss trends come and go, but in this episode, Dr. Adarsh Gupta DO, MS, FACOFP, shares what really helps patients find lasting weight management. Clinician, researcher and professor Dr. Gutpa treats patients post-operatively after bariatric surgery, he uses pharmaceutical medications, but his area of specialty is behaviour change and neuroplasticity. A published author of two books, he emphasizes accountability, mindful eating, and he shares why finding happiness is the ultimate weight loss secret.

Episode 14. In this episode, Dr. Sarah Zadek deep dives into her testing process, sharing her expertise and recommendations to support patients on the path to fertility. She works with females and couples to get to the root cause of their infertility guiding them through a lens of personalization.    

Dr. Sarah Zadek ND is a writer and naturopathic doctor with a focus on reproductive health, endocrinology and infertility. She uses the latest evidence-based medicine to enhance her patients' fertility outcomes, and provides clinical support for endometriosis, fibroids and PCOS. 

Sarah is the author of the fertility guidebook "It Takes Two... and a Uterus" which addresses both female and male reproductive health. She has also written for multiple publications and websites across North America over the past decade. She currently practices at Conceive Health in Toronto, an integrative model combining naturopathic medicine with conventional fertility treatment. 

Episode 13. How a severe neurological impairment in her sister led Dr. Pamela Hutchison ND to dedicate her life and practice to uncovering the secrets to better nervous system and brain health. 

For over 20 years, Dr. Pamela Hutchison ND has focused her clinical practice on caring for people living with mood and neurological disorders. She is a lifelong learner with multiple certifications in topics ranging from orthomolecular nutrition to mind-body medicine. Dr. Hutchison has specialized education in managing Parkinson’s disease. In addition to being a successful clinic owner and operator, she is a mother of two, an avid runner, cyclist and community activist.

Episode 12. In this episode, consultant Connie Phenix shares how she helps clinicians and business leaders tune into an internal source of wisdom that often gets overlooked. We all have the capacity to utilize intuition for better decision-making, and she shares how you can cultivate a practice of tuning into this inner voice.

Episode 11. Melanie Yearow, is a registered member of the Canadian Professional Counsellors Association, holding designations as RPC (Registered Professional Counsellor) and MPCC (Master Practitioner Clinical Counsellor). With 30 years of experience, Melanie’s areas of specialization include addiction (sex and substance abuse/misuse), complex trauma, loss and grief, pet loss, chronic and terminal illness, and spiritual integration. 

Melanie has spearheaded projects such as Feed the Hungry and the development of a therapeutic garden for a multi-disability residential social housing building.  She also gained invaluable experience at BC Woman’s Hospital, Fir Square, a Combined Care Unit for substance-using women and their newborns.

Episode 10. Denise Kirtley is reimagining the aging process for women over 50. In this inspirational episode Denise explains why time is on your side. With discipline, sustainable strategies and a vision of your best self, you CAN age with grace and be fitter than ever.

Episode 9. Jon Orban, Founder and CEO of Integrative Genetic Solutions discusses the pivotal role of data analytics in shaping the future of healthcare and what trauma medicine, fintech entrepreneurship, and ultimately, getting hit by a car has taught him about adaptability and perseverance.

Episode 08. Dr. Heather Bartlett MD is on a mission to transform lives. In this episode, Dr. Bartlett educates us on what it really takes to burn fat and improve metabolism, how to work with your genetics, and ultimately how to find lasting wellness when it feels like the odds are stacked against you.

Episode 07. Chinese Medicine practitioner Suzanne Swearengen shares why we should never be afraid to begin again. And how deep care and empathy ensures happy patients and a thriving practice. From cold laser to acupuncture, Suzanne shares her unique practice style with us. 

Episode 06. As a child, Romi Fung struggled with health challenges that seemed impossible to solve. At age 18, he had a breakthrough that lead him not only to heal himself but to become a naturopathic doctor specializing in brain and nervous system health. He teaches us the novel way he assesses and treats his cognitive health patients.