Join me in this solo episode, as I discuss the importance of cultivating your network and walk you through how to master the art of the virtual coffee.

The Skimm

Brené Brown's Dare to Lead podcast: https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6?si=NUO4GF-STmq76__c5LfGyw

Brené Brown's Unlocking Us podcast: https://open.spotify.com/show/4P86ZzHf7EOlRG7do9LkKZ?si=LXqkcXt4SYSW4NEaPmjboA

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with Personal Development Coach, Amamdah Wood, about how to take a curious and compassionate approach to personal development, and show yourself grace along the way.

Mentioned in the show:

Atomic Habits by James Clear

Connect with Amandah: Amandah Wood is a Personal Development Coach and a Senior Diversity & Belonging Specialist with Shopify's Diversity & Belonging team. Her goal in both roles is to support people's growth in a way that makes them feel seen and heard. She does this through asking powerful questions, deep listening and her ability to hold differing perspectives.

Website: https://www.coachingwithamandah.com/

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with Life Design Coach, Elena Hartung, about her role as a coach and her perspective on mindset, productivity, and personal development.

Atomic Habits by James Clear

Radical Acceptance by Tara Brach

The Untethered Soul by Michael Singer 

Connect with Elena: Elena Hartung is a Life Design Coach who helps women tap into their potential by designing a lifestyle that works *for them*. She uses tools like self-awareness, goal-setting, personal productivity systems, mindset shifts and intentional life design.

Website: https://www.elenahartung.com/

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with Founder of Seeds of Hope, Victoria Nicole, about how she cultivates self awareness, reframes her perspective on failure, and cultivates personal development as a means of growth in her life.

Mentioned in the show:

Leadeship BS by Jeffery Pfeffer

Start with Why by Simon Sinek

Hype Docs

The Desire Map by Danielle LaPorte 

Connect with Victoria: Victoria is a digital marketing consultant who journeys with womenpreneurs to become self aware ceos. Her goals is to support women in business in cultivating confidence and clarity so they can show up consistently and make an impact. She believes in the power of an honest, authentic story to plant seeds of hope in the hearts of others. This is why her approach to marketing is supporting women in showing up in ways that feel good and are a reflection of their values.

Website: seedsofhope.love

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with wellbeing and self-help blogger Jessica Pethrus about how she use personal development strategies like meditation and mindset work to help her through her journey with anxiety and depression.

Mentioned in the show:

Atomic Habits by James Clear

Headspace

Isabel Palacios

Mana Robbins

Impact Theory Podcast

Unleash the Power Within by Tony Robbins

Connect with Jessica: Jessica is a wellbeing and self-help blogger focusing on anxiety and mindset to get rid of limiting beliefs, re-wiring the brain and help others realize their own self-worth. After years of struggling with depression and anxiety she wanted to share her tips and knowledge - gained from life experience, practitioners in various fields, reading personal development books and talking to different therapists - in order to serve others and build a community where people can support one another along their own journey.

Instagram: @nevermindblog_

Website: https://nevermind.blog/

Youtube: https://www.youtube.com/channel/UCkr9_dvsVL2o6Y6BRhWoxTQ

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me on this solo pod, as I discuss how to stay motivated during your PD journey. I will be touching on how to connect to your PD goal, spend your PD time more intentionally, choose ways you love to engage in PD, and how to make it a priority. 

Mentioned in the show:

Clubhouse: https://www.joinclubhouse.com/

Jenna Kutcher’s Goal Digger Podcast: https://open.spotify.com/show/0U11V31OMwksj3mg8gS0jX

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with Business Community Leader and Coach Katrina Widener about how you can get proactive about your goals and self care.

You are a Badass by Jen Sincero

You are a Badass at Making Money by Jen Sincero

Armchair Expert Dax Shephard

Jenna Kutcher’s Goal Digger Podcast

Connect with Katrina:

Katrina helps badass entrepreneurs (like you!) feel lit up in their businesses by connecting them with the best community, education, and accountability through her signature group business coaching program, The Badass Business Squad.

Freebie:

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with Software Engineer and Founder & CEO of Hype Docs, Aashni Shah about how you can use celebrating small wins to improve your mental health and achieve your goals, rack your personal achievements, gain confidence, and beat imposter syndrome

Mentioned in the show:

Hypedocs website: https://hypedocs.co/

Hypedocs socials: @hypedocsco

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Join me as I chat with Energy Balance Coach Chaelyn Wielkie about how she implements personal development both with her clients and in her own life.

Coach from The Hop 90: Davor Cvijic - https://www.thehop90.com/our-team

The Honest Hustle Club - https://www.honesthustle.ca/club

Connect with Chaelyn:

Instagram: @consistenly.chaelyn

The Conscious Confessions Podcast: https://open.spotify.com/show/5Itz2ROIk8XOE7gpz3FIBF

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/

Hi everyone! Welcome to the first official episode of Personally Developing. Thank you so much for being here.

Dare to Lead podcast: https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6?si=NUO4GF-STmq76__c5LfGyw

Unlocking Us podcast: https://open.spotify.com/show/4P86ZzHf7EOlRG7do9LkKZ?si=LXqkcXt4SYSW4NEaPmjboA

Connect with me:

Instagram: @kristina.bartold

Website: https://www.kristinabartold.com/

Facebook: https://www.facebook.com/kristinabartoldcoaching/