We are back with another Life Hacks episode!  This time Mama D sharing a shopping tip, a few product recommendations, and a way to make it easier to deal with trash.  Please be sure to check out the other Life Hacks episodes as well as share some of your own tips and tricks.  

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Mama D celebrates her 200th episode with a special piece of advice that she asks herself whenever a new opportunity crosses her path. Come celebrate this special milestone and ask yourself...One Day or Day One?


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When someone wishes to share what matters to them...even if it isn't a huge interest to you...the time spent listening is not time wasted. Support those around you by taking a moment to truly listen.

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Mama D learns a few lessons thanks to a Christmas gift from her parents...An Air Fryer.

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It was time to take a break from solo episodes to enjoy a beautiful guest! Emma joins Mama D from the UK to share the importance of selfcare. While she focuses her work on moms, she happily shared her advice and tips for everyone.


Emma Benyon is a Self Care and Motherhood Coach and Educator, supporting mums with the tools to move from overwhelm to balance and clarity in motherhood and beyond.

She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit.

Her mission is to support mums to thrive and live a life they truly want through 1-2-1 coaching, self paced courses, workshops and group programmes.

Website - Emmabenyoncoaching.co.uk

Instagram - emmabenyon.coach

Facebook - emmabenyon.coach

Check out
https://ancientcitydesigns.com/


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Mama D's friend Dustin presents a very interesting topic suggestion...The differences between nice and kind. Are there differences or are the words really the same? Mama D does some research and shares her thoughts on this excellent episode suggestion!

Don't forget to check out Ancient City Designs and tell them Mama D from Petals of Support sent you
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When adding things to you life, remember that you get to decide what is added to your plate. It is okay to say "No", and it is okay to save room for the fun things. Like a cupcake.

Be sure to check out Ancient City Designs and tell them that Mama D sent you..

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How do you define the word "success"? Does it depend on the situation? Can a milestone be a success? Do you expect others to define success exactly the same way that you do? Mama D talks about when she realized that success might not be the same for everyone.

Ancient City Designs...

https://ancientcitydesigns.com

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Social Media gives us a way to reach out to others, discuss topics, and gather a different perspective. Just make sure you T.H.I.N.K. before you comment to make sure your message is getting through to others.

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Do you ever think about how the words we say...and the things we hear...haunt us? Just like a ghost. Thanks to a beautiful quote from the author John David Anderson, Mama D talks about how words are like ghosts.

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