Phantom Electric Ghost

PEG Podcast With Janet Mcmordie: Doctor, Actor, Host of the Second Act Actors Podcast

Biography

Dr. Janet McMordie is a Sport & Exercise Medicine Physician with specialty training in Women's Sexual Health. She completed medical school, family medicine residency, and sport medicine fellowship at McMaster University.  She holds a diploma in Sports Medicine from the Canadian Academy of Sport and Exercise Medicine (CASEM).  She is a member of the International Society for the Study of Women's Sexual Health.

She is frequently asked to be the team physician for some of Canada's top sport organizations and was recently the Chief Medical officer for Team Canada's sport delegation to the Winter Universiade in Lake Placid and travelled with Team Canada to the Para Pan Am Games in Santiago, Chile.

Outside of medicine, Janet is an actor, stunt performer, and podcast host. Her podcast, Second Act Actors, celebrates individuals who changed careers into acting later in life and just celebrated its second birthday! She is an avid kayaker, an Irish flute player, and a plodder (read: very slow runner).

Link:

https://www.janetmcmordie.com/

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PEG Podcast With Dr. Sherlonda Adkins, The UNSTUCK StrategistTM

The Psychology of Feeling STUCK: signs and symptoms you don't want to ignore

Dr. Sherlonda Adkins, The UNSTUCK StrategistTM, is a motivational speaker, success coach, national board-certified physician assistant, entrepreneur, thought leader, world traveler, philanthropist, AND dreamer who has spent the last 26 years serving a diverse population of patients, clients, students, and audiences. 

Dr. Adkins is the CEO and Founder of PsychMYway, South Carolina’s 1st PA-owned telepsychiatry practice and is also one of the few psychiatric providers treating patients in the United States Virgin Islands.  Dr. Adkins is currently the Wellness and Motivation Coordinator for Books and Desserts Literary Society, supporting 150 high caliber African women leaders across 4 US regions, 4 cities in Nigeria, Canada, and England. 

Dr. Adkins is known as a “Coach’s Coach” and has successfully walked leaders through proven strategies on how to “Get UNSTUCK” and create lives they don’t have to escape resulting in clients taking big leaps such as launching new businesses, making complete career shifts, writing books, and embarking on international travel.

Link:

https://30.drsherlondaadkins.com/

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Introduction

PEG Podcast With J.V. Hilliard: Author of the Warminster Series

My books (current and future)

ABOUT J. V. HILLIARD

Born of steel, fire and black wind, J.V. Hilliard was raised as a highlander in the foothills of a once-great mountain chain on the confluence of the three mighty rivers that forged his realm’s wealth and power for generations.

His father, a peasant twerg, toiled away in industries of honest labor and instilled in him a work ethic that would shape his destiny. His mother, a local healer, cared for his elders and his warrior uncle, who helped to raise him during his formative years. His genius brother, whose wizardly prowess allowed him to master the art of the abacus and his own quill, trained with him for battles on fields of green and sheets of ice.

Hilliard’s earliest education took place in his warrior uncle’s tower, where he learned his first words. HIs uncle helped him to learn the basics of life—and, most importantly, creative writing.

Hilliard’s training and education readied him to lift a quill that would scribe the tale of the realm of Warminster, filled with brave knights, harrowing adventure and legendary struggles. He lives in the city of silver cups, hypocycloids and golden triangles with his wife, a ranger of the diamond. They built their castle not far into the countryside, guarded by his own two horsehounds, Thor and MacLeod, and resides there to this day.

Links:

http://www.jvhilliard.com/

Website: www.jvhilliard.com

Twitter: @jvhilliardbooks

Insta: @JVHilliardbooks

FB:   J. V. Hilliard

TikTok:  @JVHilliardbooks

Goodreads: https://www.goodreads.com/jvhilliardcom

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PEG Podcast With Lori Brand: Author, Body Builder: Good Intentions: Diet Culture and Body Positivity

Good Intentions: Diet Culture and Body Positivity

Lori Brand is the author of BODIES TO DIE FOR, a thriller that takes a hard look at social media, the $70 billion diet industry, and the war on women’s bodies—the wars we wage with each other, and with ourselves. 

Lori is also a lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer. In past lives, she’s been a gymnast, dancer, Playboy model, and bodybuilder. 

Lori's time in the body wars trenches led to her realization that getting strong, rather than shrinking, is the way out. In an effort to spread the word, she’s had articles published in STRONG Fitness Magazine, T-Nation, Inside Fitness Magazine, D’FYNE Fitness Magazine, and more. Bodies to Die For is her first novel.

Link:

https://www.loribrandwrites.com/

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PEG Podcast With Lisa Ellis: Nutrition Therapist and Author

If Hunger is Not the Problem, Then Food is Not the Answer: Embracing Non-Food Methods to Self-Soothe

Lisa Ellis is a Registered Dietitian, Certified Eating Disorders Specialist and Licensed Clinical Social Worker in Westchester County and Manhattan. Through her years of practice, Lisa has developed a fresh perspective, diagnostic tools, and proven-effective exercises tailored to specific eating issues. She is the author of Why Did I Just Eat That? How to Let Go of Emotional Eating and Heal Your Relationship with Food, available in bookstores and online January 9, 2024.

Link:

https://whydidijusteatthat.com/

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PEG Podcast with Jason Browne Storyteller Public Speaker: Secrets of Public Speaking

Welcome Jason Browne, a masterful storyteller and seasoned speaker. With an MBA, Jason has collaborated with industry giants like Facebook, Microsoft, and Rotary International. He recently captivated audiences with a TEDx talk offering a surprising perspective on privilege. Away from the podium, Jason enjoys salsa dancing, playing basketball, creating music, and kayaking. Today, he's here to give us a preview of his eagerly anticipated podcast and share insights from his forthcoming book, both dedicated to exploring the transformative possibilities of privilege.

Link:

https://thejasonbrowne.com/

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Introduction

PEG Conversation With Paul Banas: publisher of GreatDad.com and Pregnancy Magazine

What are the five stages of fatherhood and why do I need to know them?

Biography

Paul Banas is the publisher of GreatDad.com and Pregnancy Magazine and its website PregnancyMagazine.com. After a career in advertising and international marketing at companies including Ogilvy & Mather, Unilever, Visa, and Yahoo, he quit his corporate job to stay at home with his small daughter and infant son. This experience led him to develop GreatDad.com, at the time one of very few parenting resources specifically for fathers. After training at the Co-Active Training Institute (CTI) and Positive Intelligence, he also coaches dads and entrepreneurs. Paul firmly believes in the importance of involved parenting to create a new generation of happier and more empathetic children. 

Paul has lived in France at three different stages of his life as a student and as an executive. He and his family spend one month per year in Paris.

Link:

https://www.greatdad.com/

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PEG Conversation With Marcus Higgs Communication Coach for Parents of Preteens

Balancing Tech and Real Connections for Preteens 🔴 Helping preteens form healthy relationships, self-validation, and independence despite social media influences.

I work with Certain Future to support parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these 'identity breaking' years.

We work with parents who want to be present with their son/daughter before it's too late to bridge the gap.

Using 'The SHOW UP Framework', parents benefit when working with us because:

🔴 They’re confident in their communication when their tween starts having big emotions.

🔴 They know how to be present when their preteen starts to withdraw, so their child continues to trust them and naturally opens up difficult conversations.

🔴 They know how to support their child in ways to develop self-belief and resilience.

Link:

https://marcushiggs.com/

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PEG Podcast With Carolyn Sophia Skowron Author & Mental Health Advocate

We talk about her book “unbreakable” and overcoming mental health struggles

Biography

I am extremely passionate about mental health and suicide prevention. I published my first book 'unbreakable' in 2021 which is about my journey with adversity overcoming mental health struggles. I also am a public speaker and speak to kids to give them hope that they too can get through anything because they are unbreakable!

Link:

https://linktr.ee/carolyn.sophia

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PEG Podcast With Juan "Punchy" Gonzalez - Musician, Producer, Video Maker, Tour Manager, Audio Engineer

Biography

Juan "Punchy" Gonzalez is a veteran live sound engineer, touring production manager, video maker, music producer, musician, and sex symbol.  ;)

About Juan Gonzalez

I have lived and worked on 5 of 7 continents being "me" for a living.  Music can take you many places, as long as you can do many things.  I am a big advocate of the idea that education and skill are the keys to success and happiness.  I bring a real-world perspective to people that are looking to get into the music business, and I do it with lots of humor, excitement, and frivolity.

Link:

https://www.cosmicpunch.com/

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