In this empowering episode of the Phase 4 Podcast, we're thrilled to welcome Faye Chapman, the visionary CEO and Weight Loss Coach behind This is Coaching, 

Faye brings a unique angle in the wellness industry by focusing on a critical aspect often overlooked in weight loss journeys: the intricate relationship between hormones, metabolism, and weight management.

Dedicated to helping women lose weight and transform their lives, Faye employs cutting-edge strategies to fix hormonal imbalances, supercharge metabolism, and facilitate sustainable weight loss. 

Throughout our conversation, Faye will share her insights into the complex world of hormonal health and its impact on weight, offering listeners practical advice on how to navigate their wellness paths more effectively.

Whether you've been struggling with weight loss plateaus, feeling at odds with your body, or simply seeking to understand the hormonal influences on your health, this episode is a treasure trove of wisdom. 

Faye demystifies the science of hormones and metabolism, providing clear, actionable steps for women to take control of their health and embrace a lighter, more vibrant version of themselves.

Join us as we explore the transformative approaches that have made Faye Chapman a sought-after coach for women who want to rebuild their relationship with their bodies from the inside out. 

It's time to rewrite your health narrative and step into a life where your hormones are your allies in achieving your weight loss goals.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Faye: 

https://www.facebook.com/fayenicolala 

https://www.instagram.com/fayenicolafitness 

Connect with Jp:  ⁠⁠https://linktr.ee/NextStepsAcademy 

In this heart-centred episode of the Phase 4 Podcast, we discuss the expansiveness of faith, purpose, and personal growth with our inspiring guest, Ella Dawn. 

As a devoted personal coach and spiritual guide, Ella has dedicated her life to helping individuals rewire their past beliefs and habits to align with their divine calling. 

Through her unique approach, which blends personal coaching with spiritual insight, Ella empowers her clients to initiate their supernatural purpose in God.

In this enlightening conversation, Ella shares her wisdom on overcoming life's challenges through faith, the power of rewiring our mindset for spiritual growth, and the steps anyone can take to uncover their God-given purpose. 

We'll also explore the supportive community she's fostered through, The Waters Edge Sanctuary, a place where like-minded individuals gather to share their journeys, support each other, and grow together in faith.

Whether you're seeking to deepen your spiritual connection, break free from limiting beliefs, or step fully into your divine purpose, this episode offers invaluable insights and guidance. 

Let Ella inspire and guide you to explore the depths of your faith and embark on a path to discovering your supernatural purpose in God. 

Tune in to awaken the extraordinary within and transform your life in ways you never imagined possible.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ella:

 https://www.instagram.com/i.amelladawn/ 

https://www.facebook.com/iamelladawn 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

Lilly's unique approach to grief support marries her rich background in physical wellness with her deep understanding of therapy, offering a holistic path to healing.

Lilly embarked on her professional path as a personal trainer and trauma-sensitive yoga instructor, where she first discovered the profound connection between physical movement and emotional release. 

Her clients' willingness to share their deepest struggles during sessions ignited a passion in Lilly to delve deeper into the human psyche, leading her to pursue a Master's in Social Work and a career in psychotherapy.

Despite finding fulfillment in therapy, Lilly sensed a gap in traditional methods when it came to addressing the multifaceted nature of grief. 

Driven to provide a more encompassing form of support, she ventured into coaching, integrating an array of transformative practices such as breathwork, meditation, and the Enneagram into her sessions.

Today, Lilly specializes in guiding individuals through the labyrinth of complicated grief. She believes in the power of growth through sorrow and champions the potential to rediscover joy amidst loss.

Her coaching practice is a testament to her belief that healing is not just about moving on but about moving forward with love, acceptance, and renewed strength.

Join us as Lilly shares her insights on the transformative potential of integrating body, mind, and spirit practices in grief work. 

Discover how facing grief with an open heart and the right tools can lead to profound personal growth and a rekindled joy for life.

This episode is for anyone navigating the stormy seas of loss, offering a compassionate reminder that you're not alone and that healing is possible. Let Lilly Rachels guide you through the darkness and back into the light.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Lilly:  https://www.lillyrachels.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Welcome to this inspiring episode of The Phase 4 Podcast, where we have the pleasure of hosting Emilie Karun, a distinguished Life and Success Coach specializing in guiding individuals toward unlocking their full potential. 

Today, Emilie brings her deep understanding and empathy to the forefront, sharing invaluable insights into the transformative power of personal growth.

Emilie's journey into coaching was inspired by her innate compassion and desire to support people, especially mothers, through the complexities of everyday life. 

Understanding mothers' unique challenges, from balancing career aspirations to nurturing family relationships, Emilie offers a nurturing hand and a listening ear. 

Her approach is rooted in the belief that every mother has the strength to overcome obstacles, redefine their boundaries, and embrace their authentic selves.

With Emilie, we explore the significance of setting healthy boundaries, a crucial step for anyone looking to protect their energy and prioritize well-being. 

She emphasizes how critical it is for mothers to carve out personal space and time, ensuring they can recharge and be present in every aspect of their lives.

Tackling limiting beliefs, Emilie shares her expertise on how these mental barriers can significantly impact our lives, often more than we realize. 

She provides practical advice on identifying and challenging these beliefs, encouraging mothers to break free from the constraints of self-doubt and societal expectations.

Furthermore, Emilie delves into the power of the stories we tell ourselves, highlighting how these narratives shape our reality. 

She inspires listeners to take control of their internal dialogue, crafting stories that uplift and empower. She enables mothers to lead by example and foster environments of positivity and growth for their families.

Emilie Karun's empathetic and insightful approach to life and success coaching makes her a beacon of hope and transformation for anyone looking to make meaningful life changes. 

This episode is a heartfelt invitation to mothers and all listeners to embark on a journey of self-discovery, resilience, and unparalleled success with Emilie as your guide.

Join us on The Phase 4 Podcast for a conversation that promises to enlighten, inspire, and empower. 

Let Emilie Karun show you how to a life filled with purpose, joy, and achievement.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Emilie:

https://www.emiliekarun.com/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this sunny episode of the Phase 4 Podcast, we're thrilled to welcome lightworker Rain Zaben, the visionary founder of Rain's Space, renowned for her transformative work in guiding individuals toward discovering their unique purpose and achieving inner freedom. 

Rain brings a unique blend of intuitive channel guidance, Neuro-Linguistic Programming (NLP), and energy healing modalities, offering insights and techniques that promise to shift your perspective and elevate your spirit.

Join us as Rain shares her journey into the realms of intuitive guidance and how she harnessed her gifted abilities to serve others. 

We'll dive deep into the essence of NLP and explore various energy healing modalities Rain incorporates into her practice. 

Whether you're seeking to unlock your potential, find your path, or simply curious about the power of intuitive guidance and energy healing, this episode is a treasure trove of wisdom, inspiration, and practical advice.

Rain will also offer our listeners exclusive insights into how to tap into their intuitive abilities and use them to navigate life's challenges, align with their true purpose, and embrace a life of freedom and fulfillment.

Expect to be inspired, enlightened, and empowered to embark on your journey towards inner freedom and purpose.

Tune in to discover how you can transform your life by unlocking the doors to your inner self and stepping into your power, with Rain guiding you every step.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Rain: https://www.rainzaben.com/

BOOKS by Rain:

 Discover The Gifts Of Your Disempowered Self

THE FOUR ESSENTIAL PILLARS 

https://a.co/d/eV5wHWq 

Happily Ever After 

https://a.co/d/avq7TJs 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this enlightening episode of The Phase 4 Podcast, we're thrilled to welcome Karen Hart, a personal coach with a heartfelt mission: to assist working moms and women navigate the storms of overwhelm and chaos. 

Karen is not just about offering strategies; she delves deep into the essence of confronting and dismantling limiting beliefs, acknowledging that these chains hold us back from reaching our full potential.

With a blend of empathy and wisdom, she illuminates the significance of beliefs and dreams as pivotal elements in self-discovery and personal growth. 

Karen's approach emphasizes that understanding and reshaping our beliefs are crucial steps in finding our true selves and realizing our dreams. 

As we explore the intricate dance between our aspirations and the beliefs that shape our reality, Karen offers practical advice and insights to empower women to break free from the constraints of their doubts and fears. 

This episode is an empowering guide for listeners to gainclarity, resilience, and the ultimate liberation of embracing their authentic selves. Join us for a transformative conversation with Karen Hart, where we uncover the power of beliefs and dreams in the work of personal breakthroughs and self-reclamation.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Karen: https://www.karenhartcoaching.com

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In today's episode, we have the privilege of diving into the eloquent and impactful world of Ana Red, an author and revered coach for coaches whose expertise lies at the heart of sales.

Ana's passion for the written and spoken word transcends the ordinary, embodying a profound belief in the transformative power of language.

Her work, a testament to the finesse required in the art of selling, offers more than just strategies; it presents a philosophical approach to engagement, persuasion, and the creation of meaningful connections.

Ana's journey is not just about mastering the mechanics of sales but about understanding its essence.

Through her coaching, she imparts wisdom on how the right words, at the right time, can not only open doors but also build bridges.

Join us as we unravel the layers of selling as an art form, guided by Ana Red's insights and experiences.

Whether you're a seasoned sales professional or new to the field, prepare to be inspired by Ana's unique perspective on how words can indeed hold the power to change our world.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Ana:

https://linktr.ee/4anared?fbclid=IwAR11SQQu34hNn_ez79aQ0UMu4iSf-hYvdaMBym3Lo4k8enpRdlB3EB3eB-A 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this heartwarming and profound episode, we have the privilege and pleasure of sitting with Berenice Brito, affectionately known as BB, the Wellness Weaver. 

BB is not your ordinary health advocate; she is a Transformational Master Nurse Coach and an e-NLP Practitioner whose work is to guide individuals on a transformative journey that transcends the physical realm, touching the essence of their being.

BB passionately shares her belief that fundamental transformation is a three-tiered journey—beginning with Physical Empowerment, where individuals are encouraged to invest in their bodies and embrace holistic wellness. This foundation sets the stage for a life filled with abundance and vitality, urging us to cherish and nourish our physical selves as a temple.

As we go deeper, BB shares a powerful demonstration and enlightens us on Mindset Mastery. Here, she reveals the secret to releasing the chains of limiting beliefs that hold us back. With BB's guidance, listeners will learn how to cultivate a positive mindset, harnessing the power of thoughts to age gracefully and rise above the challenges life throws our way.

The journey culminates in Spiritual Energy Healing, where BB invites us to connect with our inner selves and the universe. This final layer of transformation focuses on removing energetic blocks and aligning our energy to manifest our deepest desires. BB's approach to spiritual healing is compassionate and empowering, providing listeners with a live sample of the tools to embark on self-discovery and spiritual awakening.

Throughout the episode, BB's empathy, warmth, and wisdom shine through, making it clear that her approach to wellness is not just about physical health but about weaving a tapestry of well-being that encompasses mind, body, and spirit. Join us as BB shares her insights, stories, and practices that will inspire you to embark on your own journey of transformation, leading to a life of empowerment, resilience, and spiritual fulfillment

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with BB: https://www.instagram.com/bb_wellness_weaver/ 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

In this motivational episode, we're thrilled to welcome Terence Dixon, a Trauma Health Coach and Speaker whose life mission extends beyond coaching; he is a true lightworker, bringing inspiration and hope to every life he touches.

Terence's journey is one of resilience and triumph over adversity, a testament to the power of rewriting our narratives about ourselves. 

With a deep understanding of the human spirit, Terence empowers individuals to rediscover their authentic selves by challenging and reshaping the stories they've been telling themselves.

Diving deep into the essence of healing and growth, Terence shares his journey and the pivotal moments that led him to become the ray of hope he is today. 

His approach is not just about overcoming trauma; it's about illuminating the path for others, guiding them through the darkness with empathy, understanding, and actionable strategies.

Join us as Terrnce unravels the intricacies of self-narrative and its profound impact on our lives.

Through his inspiring story and practical wisdom, he demonstrates that no matter the depth of our struggles, there is always a way to emerge stronger, more resilient, and true to ourselves. 

This episode is not just pure fire but a conversation; it's an invitation to embark on a journey of self-discovery and transformation with one of the most uplifting souls you'll ever have the privilege to listen to. 

Take advantage of this deeply moving and insightful dialogue with Terence Dixon, a lightworker whose triumph over adversity will inspire you to overcome and rewrite your own story.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Terence: 

https://stoplyingstartliving.com/ 

https://a.co/d/aFe8p1k 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

In this transformative episode of The Phase 4 Podcast, we're thrilled to welcome Mara, Intuition Queen, an intuitive coach and healer, whose unique approach to personal development has inspired many. 

Mara's expertise in Reiki, colour therapy, and self-love practices, combined with her profound understanding of manifestation principles and intuitive insights, offers a holistic path to empowerment and well-being.

Join us as Mara shares her enlightening journey and how she harnessed her innate intuitive abilities to guide others toward their highest selves. 

Discover the power of Reiki, an ancient healing technique that channels universal energy to harmonize the body, mind, and spirit. Mara will delve into the vibrant world of colour therapy, explaining how different hues can influence emotions, energy levels, and overall health.

The conversation dives deeper into the importance of self-love in the healing process. Mara emphasizes that true transformation begins with embracing and nurturing oneself.

She provides practical tips on cultivating self-love and how this foundational practice can amplify manifestation efforts.

Speaking of manifestation, Mara will demystify this process, offering insights into how aligning with one's desires and the universe can bring about profound changes in one's life.

Whether you're a seasoned practitioner or new to the world of intuition and healing, this episode promises to explore the tools and practices that can lead to a more fulfilled, harmonious existence.

Tune in to awaken your intuitive powers, embrace self-love, and unlock the secrets to manifesting your dreams with the wisdom of the cosmos guiding your way.

****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  ****

Connect with Mara:

https://linktr.ee/the_intuition_queen

https://open.spotify.com/show/5duqgg8oSftctC9bk3r8hm?si=41f74d9501584d32 

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy