PhD in Self Hatred

By Lauren Colletti

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in... more

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FAQs about PhD in Self Hatred:

How many episodes does PhD in Self Hatred have?

The podcast currently has 369 episodes available.

PhD in Self Hatred episodes:

September 30, 2021 Poetry Slam: Poem Readings by Feminist Poet Lauren Colletti
In this (part two) episode, I share more poems and life lessons from my newest book coming 2022. Stay tuned for a potential part three! (ACTUAL POETRY READING BEGINS AT 3:29)
Part one: https://open.spotify.com/episode/24JnOdfXxSEFELPyN8RsPx?si=bkPqvg3lRSeoArrgSArFwg&dl_branch=1
To honor DV awareness month, I will be donating 50% of all book sales to the National Coalition Against Domestic Violence.
Find my books here: https://www.amazon.com/-/e/B091D9VD2C
Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/
Check out my website: sexandspirituality.godaddysites.com
I’ve been loving Obvi Hello/Goodbye products! Hello improves mental clarity, works as a mood enhancer, and provides all day energy. Goodbye helps hormonal balance, reduce hormonal acne, balances mood, and reduces anxiety and stress. Both come as a set and work the best when paired together! Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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34min
September 28, 2021 Stop Hating Yourself; the Words You Tell Yourself MATTER
In todays episode, I offer a spiritual perspective on appearance and why the words you tell yourself matter. I also discuss how we can be blocking our manifestations by hating ourselves.
Find my books here: https://www.amazon.com/-/e/B091D9VD2C
Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/
Check out my website: sexandspirituality.godaddysites.com
I’ve been loving Obvi Hello/Goodbye products! Hello improves mental clarity, works as a mood enhancer, and provides all day energy. Goodbye helps hormonal balance, reduce hormonal acne, balances mood, and reduces anxiety and stress. Both come as a set and work the best when paired together! Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
25min
September 27, 2021 Healing Trauma, Guilt & Childhood Sexual Abuse with Jeannette Dijkstra
In today's episode, Jeannette and I discuss overcoming childhood trauma, shame and processing sexual abuse.
Jeannette Dijkstra is a trauma sexologist and experience expert in the Netherlands. When she was a young girl she experienced sexual violence and it has since became her mission to teach others how to find their way back to themselves.
Helpful resources:
The courage to heal workbook: https://www.barnesandnoble.com/w/courage-to-heal-workbook-laura-davis/1100545634
Inner child journaling guide: https://linktr.ee/natepost
Book: Traumasexuality: Men abused as boys, men between victim and perpetrator, Schouten (uchicago.edu)
website: www.praktijkvoelmoedig.nl.
insta: @praktijkvoelmoedig
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
55min
September 24, 2021 Poetry Reading: Prose & Poems by Author Lauren Michelle Colletti
In this episode, I share poems from my newest book, "Love is Insanity" coming 2022. Stay tuned for a potential part two! (ACTUAL POETRY READING BEGINS AT 9:28) Find my books here: https://www.amazon.com/-/e/B091D9VD2C Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/ Check out my website: sexandspirituality.godaddysites.com I’ve been loving Obvi Hello/Goodbye products! Hello improves mental clarity, works as a mood enhancer, and provides all day energy. Goodbye helps hormonal balance, reduce hormonal acne, balances mood, and reduces anxiety and stress. Both come as a set and work the best when paired together! Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
26min
September 23, 2021 Birth Control Methods & Options for Pregnancy Prevention
In today's segment of our series "ask a sex educator" I share my experience with different types of birth control methods & discuss options when it comes to preventing pregnancy and reducing risk for STI's.
PSA: I am not a doctor, so please consult with a physician when making decisions and considering medical advice.
Helpful resource: plannedparenthood.org
I’ve been loving Obvi Hello/Goodbye products! Hello improves mental clarity, works as a mood enhancer, and provides all day energy. Goodbye helps hormonal balance, reduce hormonal acne, balances mood, and reduces anxiety and stress. Both come as a set and work the best when paired together! Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com
Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/
Check out my website: sexandspirituality.godaddysites.com
Find my books here: https://www.amazon.com/-/e/B091D9VD2C
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
34min
September 22, 2021 Self Hatred, Compassion & Allowing Ourselves to be Happy
In my session today, Hilary and I touch on self compassion, comparison & ways to allow ourselves to be happy!
I’ve been loving Obvi Hello/Goodbye products! Hello improves mental clarity, works as a mood enhancer, and provides all day energy. Goodbye helps hormonal balance, reduce hormonal acne, balances mood, and reduces anxiety and stress. Both come as a set and work the best when paired together! Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com
Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/
Check out my website: sexandspirituality.godaddysites.com
Find my books here: https://www.amazon.com/-/e/B091D9VD2C
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
43min
September 20, 2021 Male Privilege, Intersectionality & Gender Inequality
In my new "Let's Talk About It" series, we are taking a look at male privilege.
In future, upcoming episodes we will be deep diving into straight and white privilege (stay tuned).
These topics are complicated and emotionally charged, so I invite you to breathe, meditate & educate yourself on the basics before proceeding.
Gender and sex can be related for some. The expectation that if you’re assigned male at birth, you’re a man, and that if you’re assigned female at birth, you’re a woman, lines up for people who are cisgender. Although a majority of people in our society do identify as men or women, there’s a wide range of possibilities between and beyond the two. Some people identify as nonbinary, an umbrella term for people whose gender identities don’t align with the man-woman binary.
For starters, here are some terms I use throughout this podcast...
privilege: a special right, advantage, or immunity granted or available only to a particular person or group.
intersectionality: the interconnected nature of social categorizations such as race, class, and gender as they apply to a given individual or group, regarded as creating overlapping and interdependent systems of discrimination or disadvantage.
social justice: the view that everyone deserves equal economic, political and social rights and opportunities.
gender: the socially constructed roles, behaviors, expressions and identities of girls, women, boys, men, and gender diverse people. It influences how people perceive themselves and each other, how they act and interact, and the distribution of power and resources in society.
binary: relating to, composed of, or involving two things.
oppression: the state of being subject to unjust treatment or control.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Check out my website: sexandspirituality.godaddysites.com
Find my books here: https://www.amazon.com/-/e/B091D9VD2C
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
36min
September 18, 2021 Intentional Exploration, Effective Communication & Pleasure Based Sex with Dr. Tara
Dr. Tara and I discuss how to better and more effectively communicate with our sexual partners. We talk intentional exploration, mindfulness, in addition to common myths and misconceptions when it comes to connection. Finally, we touch on pleasure based versus performative sex & practical, everyday tools in order to have a better, more fulfilling experience during sex.
Meet the guest: "My name is Dr. Tara Suwinyattichaiporn. I'm a sex and relationship expert and a tenured professor at California State University, Fullerton. I teach and research why sexual communication is extremely important in relationships, where it stems from, and how you can be better at it. I also have a sex and relationship coaching business where I usually coach my client's effective sexual communication. I also authored a sexual mindfulness e-book."
website and IG:
https://www.luvbites.co/
https://www.instagram.com/luvbites.co/
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
42min
September 17, 2021 Sexual Exploration, Mindfulness & Communication in Relationships with Dr. Tara
Dr. Tara and I discuss how to better and more effectively communicate with our sexual partners. We talk intentional exploration, mindfulness, in addition to common myths and misconceptions when it comes to connection.
Finally, we touch on practical everyday tools in order to have a better, more fulfilling experience during sex.
Meet the guest: "My name is Dr. Tara Suwinyattichaiporn. I'm a sex and relationship expert and a tenured professor at California State University, Fullerton. I teach and research why sexual communication is extremely important in relationships, where it stems from, and how you can be better at it. I also have a sex and relationship coaching business where I usually coach my clients effective sexual communication. I also authored a sexual mindfulness e-book."
website and IG:
https://www.luvbites.co/
https://www.instagram.com/luvbites.co/
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Send in a voice message: https://anchor.fm/lauren-colletti/message
Support this podcast: https://anchor.fm/lauren-colletti/support
...more
42min
September 15, 2021 Manifestations, Life Decisions & Living with an Abusive Person
In today's life update, I talk fear of change, making adult decisions, what's blocking your manifestations and self doubt. I also discuss being authentic in your relationships, living in a toxic home environment, dealing with rejection & reclaiming your truth.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/
Check out my website: sexandspirituality.godaddysites.com
Find my books here: https://www.amazon.com/-/e/B091D9VD2C
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
31min

FAQs about PhD in Self Hatred:

How many episodes does PhD in Self Hatred have?

The podcast currently has 369 episodes available.