In today's car ride vent sesh, I discuss when a relationship makes you feel hard to love & not good enough or like a burden. Note: the right person will make you feel easy to love note. Also, if you feel like you’re a prisoner inside your partnership then you might be in an abusive or unhealthy relationship. I’ve been loving the WonderDay Mushroom Gummies by Plant People. This is a mushroom-multi gummy for whole-body balance and support that I take everyday. It’s packed with 10 adaptogenic, research-backed mushrooms that attune to support my body in the areas I need. It is delicious, fruity, and the wild raspberry flavor makes me look forward to taking it. By using the WonderDay Mushroom Gummies, I encourage healthy digestion, modulate my immune system, boost energy and cognitive performance & support a healthy stress response which is very important as we approach the winter months. Plant People makes regenerative-organic supplements using plants, herbs and mushrooms that unlock the potential in people and planet. They also plant a tree for every product sold, are Climate Neutral Certified and B Corp Certified. Plant People will be running their site wide sale (their biggest sale of the year) between 11/19 - 12/5. Folks can get 30% off, no code needed at plantpeople.co Find my books here: https://www.amazon.com/-/e/B091D9VD2C Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/ Personal page @laurenmcolletti I use Obvi supplements to keep me healthy and strong. A healthy body leads to a healthy mind, resulting in a healthier sex life! Sexual health, mental health and physical health are all intertwined. Using Obvi Detox reduces my bloat, leaving me feeling more confident and prepared for sexy time. Obvi Apple cider vinegar gummies taste delicious and are fun to take everyday. Obvi mermaid multi provides the daily essential nutrients I need everyday. Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com

In this car ride vent session, I give a life update and discuss why we are so uncomfortable with death, a spiritual perspective on coping with triggers (plus reframing them to help you manifest) & learning to accept your body at any size.

Side note: Learning to take accountability for our triggers doesn't mean letting people walk all over us or blaming ourselves for less than ideal situations. It simply means owning what is our shit and distinguishing what is not ours to carry.

Find my books here: https://www.amazon.com/-/e/B091D9VD2 Connect with me on Instagram: https://www.instagram.com/sexpositivepodcast/ Personal page @laurenmcolletti

I’ve been loving Obvi Hello/Goodbye products! Hello improves mental clarity, works as a mood enhancer, and provides all day energy. Goodbye helps hormonal balance, reduce hormonal acne, balances mood, and reduces anxiety and stress. Both come as a set and work the best when paired together! Make the obvious choice and use discount code “LAURENCOLLETTI” to get 15% off your purchase at myobvi.com