PhD in Self Hatred

By Lauren Colletti

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in... more

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FAQs about PhD in Self Hatred:

How many episodes does PhD in Self Hatred have?

The podcast currently has 369 episodes available.

PhD in Self Hatred episodes:

April 04, 2021 Attachment Trauma, Ego & Addiction to Suffering
Welcome to Sex & Spirituality.
In today's episode, we talk about how feeling inferior leads us to judge and compare ourselves to others.
We also discuss self righteousness and the way the ego will cause us to invalidate others pain.
Lastly, I touch on trauma bounding and its connection with our attachment to suffering.
Happy Easter!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
Check out my Amazon Author page: https://www.amazon.com/-/e/B091D9VD2C
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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20min
April 02, 2021 Me Too, Forgiveness & Healing from Abuse
Welcome to Sex & Spirituality. In honor of April being national sexual assault awareness & child abuse prevention month, I will be sharing my story of recovery from sexual violence and how forgiveness allowed me to heal from abuse.
Trigger warning: be gentle with yourself as you listen to this episode.
You can check out my book about my journey with sexual trauma here:
https://www.amazon.com/-/e/B091D9VD2C
You can find links to the SAAM & CAPM here:
https://www.childwelfare.gov/topics/preventing/preventionmonth/
https://www.nsvrc.org/saam
Let's raise awareness to prevent abuse.
Connect with me on Instagram @sexandspiritualitypod
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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28min
March 31, 2021 Resentment, Self Loathing & Letting Go for Better Sex
Welcome to Sex & Spirituality.
In today's life update episode, I discuss being mindful, blocks to living in the moment, the importance of presence and how gratitude allows us to release resistance.
I also touch on self criticism, body image issues and the way judgement blocks us from self acceptance.
Lastly, I talk about comparing our worth with others successes, negative self talk regarding our value, and how letting go allows us to have the best sex of our lives.
Connect with me on Instagram @sexandspiritualitypod
Support the show here: https://anchor.fm/lauren-colletti
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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19min
March 30, 2021 LDRs, Couples Therapy & Resistance to Love
Welcome to Sex & Spirituality.
In today's session with Fatima, we talk about long distance relationship challenges, exposure & couples therapy and resistance to love.
Connect with me via Instagram @https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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31min
March 29, 2021 People Pleasing, Boundaries & Recovering from Codependency
Do you ever feel like your voice doesn't matter and you don't deserve to take up space?
In today's episode we cover everything from boundary bullies, to what to do if codependency impacts your romantic relationships and how to know if you're a people pleaser.
We also discuss pathological accommodation and the fearful avoidant attachment personality style.
Vote for your favorite show topics by keeping up with me on Instagram @sexandspiritualitypod
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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34min
March 26, 2021 Soul Contracts, Spiritual Assignments & Universal Agreements
Sup Witches?!
Welcome to the second installment of my spirituality series.
In today's show we will discuss how our souls choose certain relationships, hardships and lessons before we were born.
I will answer the questions of what are spiritual assignments and how can we show up for them?
Lastly, I touch on soul agreements and how soul contracts impact us.
Connect with me on Instagram @supwitchespodcast
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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28min
March 25, 2021 Sexual Empowerment VS. Mindless Sex
Sup Witches?
In today's TMI Thursday, we talk about the difference between mindless sex and sexual empowerment.
We also touch on sexual discovery, hookup culture, sexual safety and sex without shame.
Lastly, we discuss the importance of sexual energy in your journey of sexual self expression.
Connect with me on Instagram @supwitchespodcast
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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23min
March 24, 2021 Spirituality Series: Judgement, Acceptance & Surrender
Sup Witches?
Welcome to the first episode in my new segment, the spirituality series.
In today's episode on strengthening our spirituality, we discuss attack thoughts and how they impact our ability to surrender to the Universe.
We also touch on how to accept people for who they are right now in order to heal judgement and live a happier life.
Connect with me on Instagram @supwitchespodast
Support the show here: https://anchor.fm/lauren-colletti/support
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21min
March 23, 2021 Emotional Availability, Enactment & Exploring our Sexuality
Sup Witches?
In today's session with resident LMHC Fatima, we further touch on intrusive thoughts and anxiety in our romantic relationships.
We discuss emotions around sexual healing and explore feeling obligated to engage in sexual activity with our partner or others.
We also talk about what it means to be emotionally available in relationship and resorting to old, dysfunctional patterns of behavior.
Lastly, we go over what it looks like to explore our sexuality in partnership and adulthood.
Follow me on Instagram @supwitchespodcast
Work with me here: https://www.patreon.com/supwitchespodast
Support the show: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
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43min
March 22, 2021 Relationship OCD and Intrusive Thoughts
Sup Witches?!
Today we're talking about relationship OCD, also known as Relationship Substantiation. ROCD, is a subset of OCD in which sufferers are consumed with doubts about their relationship. They question their love for their partner, their attraction to their partner, their compatibility with their partner, and their partner’s love for them.
Having doubts or concerns about your partner is normal. Everyone experiences them. However, for ROCD sufferers, these thoughts can be irrational, unfounded and detrimental to day-to-day life.
When people recover from ROCD, they’re capable of engaging in the natural complexities of relationships. It means you can take on relationship challenges and no longer feel an immense amount of distress. Although your associations may never permanently go away, treatment will allow you to have healthy, happy relationships with others.
Having the hard conversations with our partner can be an important step for us to connect on a deeper, intimate level; ultimately bringing us closer in a shared moment of compassion and trust.
Follow me on Instagram @Supwitchespodcast
Work with me here: https://www.patreon.com/supwitchespodast
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
29min

FAQs about PhD in Self Hatred:

How many episodes does PhD in Self Hatred have?

The podcast currently has 369 episodes available.