PhD in Self Hatred

PhD in Self Hatred

By Lauren CollettiHealth & FitnessMental Health
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PhD in Self Hatred episodes

  • Trauma Coping Mechanisms, Culture and Resiliency with Dr. Sugi
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
    Dr. Sugi (Sugandika T Subawickrama) is originally from Sri Lanka. She is a licensed psychotherapist in New York (LMHC) and New Jersey (LPC), a certified substance abuse clinician (Master CASAC) in New York and internationally and is also an approved DWI assessor and clinical screener for impaired driving offenders in New York. She is a strategic leader and a motivational speaker as well. Dr. Sugi has worked in Behavioral Health, Mental Health, quality, research, and Substance Abuse Counseling for over 20 years in various treatment settings. Dr. Sugi has delivered 2 TEDx talks so far, Immigrant Resilience (Southlake, Texas), and I Am Not My Past and Rising Above Trauma (Staten Island, New York).
    Dr. Sugi is passionate about research and is involved in numerous qualitative, quantitative, social, and marketing research both nationally and internationally. Dr. Sugi's passion is to use her skills to help individuals recover and rebuild their lives from the devastation caused by traumatic events, such as war, natural disasters (Tsunami, Hurricane), recurring substance use, and maladaptive coping skills. She has extensive experience providing individual and group counseling, while utilizing evidence-based approaches to help adults and children reach their treatment goals!
    Website: https://drsugimentalhealth.com/
    TED: https://www.ted.com/profiles/22596937
    Youtube: https://www.youtube.com/channel/UCFc599-DCy_VyRqhIg75b0w
    Facebook: https://www.facebook.com/ssubawickrama
    Tiktok @drsugiandmentalhealth
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    38 min
  • Opening Up: My Love & Sex Addiction
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    26 min
  • Quantum Healing Meditation for Trauma
    https://youtu.be/9N5QOHjIGuk Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    39 min
  • My Recent Breakup, Moving to EU & Changing Careers
    In todays episode I discuss: grieving the loss of letting go and where I’m going next! I also touch on the permission to evolve/transition in your career. Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    50 min
  • Uncertain About a Decision? From Spain!
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    24 min
  • How to Stop Missing Someone & the Power of Flexibility (from Portugal)
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    38 min
  • God Showing Us What We Need to Heal (lessons from Greece)
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    35 min
  • Why is the Universe Testing Me? When All has gone Wrong… (from Greece!)
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
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    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    31 min
  • Eating Disorder Triggers, Friendship Breakups and Ghosting
    In today's solo episode I touch on losing friends, communication as an alternative to ghosting and dealing with triggers in eating disorder recovery.
    This article is helpful: https://www.gottman.com/blog/the-four-horsemen-contempt/#:~:text=Contempt%20is%20fueled%20by%20long,conflict%E2%80%94rather%20than%20to%20reconciliation.
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check me out on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
    We all know it’s important to engage in physical activity to keep our bodies healthy and strong. But even the best workout regimen can result in tightness, soreness and pulled or strained muscles. That’s why I use Nuume CBD cream as part of my post exercise, self care routine to relieve tenderness, aches and pains
    Nuume relief extra strength salve contains 1500 mg of CBD. It's USDA organic certified, vegan, gluten-free and kosher with No artificial flavors or preservatives. A small amount goes a long way and a jar can even last over a year. This salve keeps my muscles loose and relaxed, resulting in quicker recovery time and higher endurance to keep me going.
    Check it out for yourself: https://globalgreenexpress.com/products/relief-salve-extra-strength.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    37 min
  • Psychedelic Mushrooms, Ketamine and LSD for Anxiety & Emotional Healing with Cole
    LinkedIn: https://www.linkedin.com/in/cole-butler/
    Website: https://www.lionheartwellness.net/
    LSD for Anxiety email: [email protected]
    Private Practice email: [email protected]
    Cole is a Psychedelic Research Coordinator in Fort Collins, Colorado. He works as a ketamine-assisted psychotherapy intern at Wholeness Center, conducting groups and individual ketamine sessions. He also coordinates an LSD for Anxiety clinical trial through MindMed, where he is also a trained Dosing Session Monitor. He is a coach and consultant for careers in psychedelics and cannabis recovery through his private practice, Lionheart Wellness.
    Schedule a mentoring session: Work with Me | LMC (lmcolletti.com)
    Check out this interview on Youtube: https://youtu.be/yWAq6gTnjM4
    Love is Insanity available now: https://www.barnesandnoble.com/w/love-is-insanity-lauren-michelle-colletti/1142444388
    Find my books here: amazon.com/author/laurenmcolletti
    Connect with me on Instagram: @laurenmcolletti
    We all know it’s important to engage in physical activity to keep our bodies healthy and strong. But even the best workout regimen can result in tightness, soreness and pulled or strained muscles. That’s why I use Nuume CBD cream as part of my post exercise, self care routine to relieve tenderness, aches and pains
    Nuume relief extra strength salve contains 1500 mg of CBD. It's USDA organic certified, vegan, gluten-free and kosher with No artificial flavors or preservatives. A small amount goes a long way and a jar can even last over a year. This salve keeps my muscles loose and relaxed, resulting in quicker recovery time and higher endurance to keep me going.
    Check it out for yourself: https://globalgreenexpress.com/products/relief-salve-extra-strength.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
    38 min

About PhD in Self Hatred

From the publisher's feed

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in…