Phenix Speaks

Phenix Speaks

By Nehemiah PrinceEducationSelf-Improvement
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Phenix Speaks episodes

  • How to Support Someone with Seasonal Depression

    Depression isn't mutually exclusive to one intersection of people, anyone can experience it. But how do you support someone who is dealing with the symptoms and side effects of seasonal depression? Phenix includes helpful tips for assisting your friend, family member, or lover with their unwanted guest, Seasonal Depression.



    Music Credit:

    Fragile, Lucien Kemper, Free Music Archive CC BY

    24 min
  • The Reality of Seasonal Depression

    Seasonal Depression can vary for everyone. In this episode, Phenix shares his personal journey with seasonal depression and breaks down a perspective of depression that isn't typically discussed.

    26 min
  • How to Be More Considerate
    In this episode, Phenix speaks on the unconscious habits many of us share in our consideration or the lack thereof. In your life, when was the last time you intentionally considered the feelings and/or emotions of another and how did that affect your interaction with them? It's time we talked about it!
    26 min
  • Peace, Love, Phenix

    In this final episode of Season 1 of the Phenix Speaks Podcast, Phenix shares the origins of his name. He opens up about some of the hardest moments in his life that have defined his trajectory to grow and become the man he is today. 

    Oh and Season 2 is coming…Stay tuned.


    32 min
  • Phenix Speaks Embracing Your Differences

    In this episode of the Phenix Speaks Podcast, Phenix Speaks on uncovering your differences and embracing them. He talks about his own journey with accepting his differences and using them to fuel his passions, desires, and purpose.

    22 min
  • Phenix Speaks Affirmations

    This is episode 3 of the Phenix Speaks Podcast. In this episode, Phenix gets real about the process and shares his personal affirmations for showing himself more grace.

    14 min

About Phenix Speaks

From the publisher's feed

Season 2 is here and just in time to help you cope with that unwelcomed guest some of us struggle with during the holidays. Yeah...I'm talking about Seasonal Depression.