Depression isn't mutually exclusive to one intersection of people, anyone can experience it. But how do you support someone who is dealing with the symptoms and side effects of seasonal depression? Phenix includes helpful tips for assisting your friend, family member, or lover with their unwanted guest, Seasonal Depression.

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Seasonal Depression can vary for everyone. In this episode, Phenix shares his personal journey with seasonal depression and breaks down a perspective of depression that isn't typically discussed.

In this final episode of Season 1 of the Phenix Speaks Podcast, Phenix shares the origins of his name. He opens up about some of the hardest moments in his life that have defined his trajectory to grow and become the man he is today. 

Oh and Season 2 is coming…Stay tuned.

In this episode of the Phenix Speaks Podcast, Phenix Speaks on uncovering your differences and embracing them. He talks about his own journey with accepting his differences and using them to fuel his passions, desires, and purpose.

In this episode 7 of the Phenix Speaks Podcast, Phenix shares his take on an uncomfortable situation. 

In this episode of the Phenix Speaks Podcast, Phenix speaks on being proud of yourself and encourages his listeners to recognize their progress. 

In this episode Phenix Speaks on being intentional and applying pressure to walk in your purpose.

In this episode, Phenix Speaks on honoring the process, showing grace for yourself, and he shares his journey with self-love.

 Peace, Love, Phenix

This is episode 3 of the Phenix Speaks Podcast. In this episode, Phenix gets real about the process and shares his personal affirmations for showing himself more grace.