This week on the couch (or a couch) we spoke with Phillip Young. Triathlete, full time salesman, husband, dog rescuer, and compulsive smiler. He's been a mainstay in the weekly shoutouts so it was about time to get him on and let him share his story. Phillip is one of the most consistent athletes we've coached over the years and he has made some CRAZY progress because of it. He's gone from fighting for an age group podium to fighting for the overall win. He also claimed his first national championship this season in aquabike. He's been to several world championship events, and in his spare time he smiles a lot. Like a lot. It's infectious really. We talk to Phillip about his life scenario, how he got into triathlon and multisport racing, and how the heck he fits it all in. He also provides a little insight on why he chose to look for a coach and the value it's brought to his training. There is a ton of good insight for the triathlete, duathlete, or any other multisport enthusiast. Don't miss this week's shout outs! - Katie Compton and Stephen Hyde (short story on when Coach Dale raced him as a Cat 3) - Pete Murray - Laura Cate Young - Adam Kaluzny