Philosophy of Strength

By Cillian O’Connor

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.... more

5

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FAQs about Philosophy of Strength:

How many episodes does Philosophy of Strength have?

The podcast currently has 134 episodes available.

Philosophy of Strength episodes:

April 13, 2020 #4 Gymnastic Rings
In this episode, Cill explains why a pair of gymnastic rings are one of the best pieces of lockdown gym equipment you can buy.
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15min
April 10, 2020 #3 - How Many Exercises?
Ever wonder how many exercises is the right amount? In this episode, Cill discusses a logical framework for figuring out how many exercises to do.
...more
15min
April 08, 2020 #2 - Essential Home Gym Equipment
Cill details the most important pieces of equipment to invest in for training at home, why you need them, and where you might get them.
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25min
April 06, 2020 #1 - Staying Sane in Quarantine
Cill walks you through key steps for keeping your mind in a happy place during the COVID-19 quarantine.
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22min

FAQs about Philosophy of Strength:

How many episodes does Philosophy of Strength have?

The podcast currently has 134 episodes available.