Do you feel like you're living a nightmare? Are you ready to wake up and bring in more joy, happiness and the feeling of truly living?

Listen in on today's episode as I talk about my own experience with this nightmare feeling and how I work through it. 

If you liked this episode and look forward to future episodes  please consider making a small monthly donation to help support this podcast.

If you are looking for a community to join and have more access to me then consider one of the following platforms.

Chakras for beginners an energy based community that is highly active and growing everyday.

Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode.

We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com

Thank you for joining me and being a valued listener.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

We all have experienced it the unavoidable emotional spiral. Give the short episode of listen and find out what you can do when you are in an emotional downward spiral. If you liked this episode and look forward to future episodes please consider making a small monthly donation to help support this podcast. If you are looking for a community to join and have more access to me then consider one of the following platforms.Chakras for beginners an energy based community that is highly active and growing everyday. Lady Rising is a sistership community where the focus is on spiritual support and connection. We hold monthly calls and talk about topics such as todays episode. We also have an online store where you can meet your meditation and chakra needs with products for your journey. You can visit us at www.themeditationroomtc.com Thank you for joining me and being a valued listener. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Are you a victim of your circumstances? People, traffic, ailments, kids? 

Give today's episode a listen and try this powerful technique out today!

You will be amazed at its effect. 

Thanks for joining me! If you liked this episode please take a moment to give it a 5 star rating and review.That helps me out a lot and feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

Bring it in ladies. Welcome to the Jen Mac show Life Mastery Decoded for women.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Take a moment for yourself and begin the healing process.

Get comfortable, begin breathing and let's begin our healing. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Are you dealing with a debilitating ailment? Is this ailment interfering with your daily life? listen to this episode because that ailment doesn't have to be the thorn in your side any longer. Get out your journal and be ready to take notes for the three simple steps to start bringing your life back into balance and health! Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this. Thanks for being a loyal listener.If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.The Meditation room TC is our online store where we offer products and services for your meditation needs.Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Are you ready to achieve massive success in 2023?

I know how excited the new year can be to make change happen, finally! I get the life I deserve.

But oh yea, what about last year and the year before? I didn't achieve success then, what makes me think I can this year?

It's all about to change for real! Check out today's powerful episode when I share the top secrets to finally getting what you want. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Yay! 300 episodes.

I began my podcast back in December of 2020. I was so excited to begin this journey sharing my favorite topic.

And when I looked up the meaning of 300.. for today's episode and it said "trust your gut!" I couldn't believe it.

What  a great topic for the 300th episode.

Get out your journal I have a really powerful activity for you to try as we go inward where all the power lies. Enjoy! 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Another powerful walkthrough to help you create a magical holiday

Get comfortable and take a deep breathe. Here we go! 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Are you stressing the holidays since in the past its been terrible or negative and not festive at all?

Are you ready to step into the creative role and start making significant changes in the outcome of your day/life/holidays?

Grab your journal and get ready to take notes about bringing the change you want to see.

Here are the steps

1. Go inward and assess how you are feeling. You can use the 1-10 scale if needed
2. Ask yourself what would it take to move up one number. Or if you are at a higher number ask “What would it take to stay here as long as possible?”
3. Then do that thing mentioned in step 2.
4. If you are ready to get really creative… Then have short conversations using those emotional words like. Excitement, amazing, awesome. Etc. and watch your emotional state change and raise.
5. Then from there talk about the thing you want to change. “Wouldn’t it be amazing if our Christmas was totally blissful this year?”
6. Keep working in that creative space and not let the physical world deter you from the energetic change to take place.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Ready to change your reality as it relates to the holidays and your crazy family?

Well here I talk about the one secret sauce that will help you create a more fun holiday experience.

I have used this technique so many times and it's 100% effective.

Get your journal, be ready to take notes and let's get to enjoying your holiday experience. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.