Phoenix Rising Rebirth

Phoenix Rising Rebirth

By Jen Mac "Lady of the Mind"Religion & SpiritualitySpirituality
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Phoenix Rising Rebirth episodes

  • How to Positively Influence Yourself Everyday Part 1 Thinking #404
    Today I embark on a journey with you through the cycle of life. Everything starts with a thought and that thought influences our emotional state and since emotions are energy in motion that moves our body.After we have connected with our emotions we now have a new belief about that experience.Today I talk about how to influence yourself in a positive way by giving attention to our thoughts and disrupting that old belief that no longer serves us. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to [email protected] subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • How to Manifest Positive Change #403

    Manifesting positive change is not as hard as you think.

    Listen in on today's episode as I discuss how to make significant change happen quickly.

    That may have felt like a lot of information in today’s episode, 

    If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

    You can learn more about how I work and how you can work with me. 

    Send an email to [email protected] subject line “lets talk” 

    In the meantime you can join my online Facebook community Lady Rising 

    https://www.facebook.com/groups/ladyrising

    and mention you came in through the podcast. 

    Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

    If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

    Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

    ⁠https://www.buymeacoffee.com/themeditatV

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • How Does Meditation Reduce Stress, Anxiety and Depression #402

    Stress, anxiety and depression are only emotions that require movement to be released.

    They are uncomfortable emotions and we usually avoid them at all costs because they feel so terrible.

    We do this by numbing them out with, TV, video games, spending, drugs, medication, gambling etc.

    What I suggest in today's episode is to do something different to experience a different result.

    As we go along with this numbing our bodies will begin to break down. That leads to Dis- Ease.

    Let's make the commitment to change that.

    Let's commit to ourselves our life, and our health to try something new.


    That may have felt like a lot of information in today’s episode, 

    If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

    You can learn more about how I work and how you can work with me. 

    Send an email to [email protected] subject line “lets talk” 

    In the meantime you can join my online Facebook community Lady Rising 

    https://www.facebook.com/groups/ladyrising

    and mention you came in through the podcast. 

    I look forward to supporting you and connecting with you there.


    Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

    If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

    Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

    ⁠https://www.buymeacoffee.com/themeditatV

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • How to Unlock your True Potential #401

    The power within us has the knowledge on how to create our life, we only need to tap into it.

    Today I share the hurdles with unlocking our potential. What happens if we decide not to do the work. What's possible for us if we begin our journey inward and start using this power and how to do it.

    That may have felt like a lot of information in today’s episode, 

    If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

    You can learn more about how I work and how you can work with me. 

    Send an email to [email protected] subject line “lets talk” 

    In the meantime you can join my online Facebook community Lady Rising 

    https://www.facebook.com/groups/ladyrising

    and mention you came in through the podcast.

    Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

    If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

    Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

    ⁠https://www.buymeacoffee.com/themeditatV


    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • GUIDED MEDITATION Focus on the Breath #400
    Today let's focus on the breathing to bring the body into a full state of relaxation

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • How to Manifest with Great Speed #399

    There is a science behind manifesting and today I will go into that detail.

    Bring your journal and get ready for another powerful episode to get you back in the drivers seat of your car.

    That may have felt like a lot of information in today’s episode, 

    If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

    You can learn more about how I work and how you can work with me. 

    Send an email to [email protected] subject line “lets talk” 

    In the meantime you can join my online Facebook community Lady Rising 

    https://www.facebook.com/groups/ladyrising

    and mention you came in through the podcast. 

    I look forward to supporting you and connecting with you there.

    Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

    If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

    Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

    ⁠https://www.buymeacoffee.com/themeditatV

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • How to Use Your Mind to Create a Positive Life #398
    Are you feeling stuck in life and not getting where you want fast enough or not at all?Tune in to today's episode where I give you my best 6 steps to begin to master your life, overcome problems and find solutions quick. That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to [email protected] subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • How to Rise Above Desperation: Finding Hope and Renewed Purpose #397
    Feeling desperate is absolutely no fun! We find ourselves there from time to time or maybe you are there more often then you would like to admit.In today's episode I give you my top 4 tips on overcoming desperation and finding hope and renewed purpose.That may have felt like a lot of information in today’s episode, If you are looking for support and a deeper knowledge of what we talked about today then lets connect.You can learn more about how I work and how you can work with me. Send an email to [email protected] subject line “lets talk” In the meantime you can join my online Facebook community Lady Rising https://www.facebook.com/groups/ladyrisingand mention you came in through the podcast. I look forward to supporting you and connecting with you there.Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎⁠https://www.buymeacoffee.com/themeditatV--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • How to Master Crown Chakra Healing for Enlightenment, Balance and Peace #396

    The crown chakra sits just inches above the head and is our direct connection to the Divine.

    Today I will talk about healing this chakra within 3 categories.

    Physical - Moving the body

    Mental - Using our words, thoughts and mind in a healing constructive way

    Emotional - Using our emotional state to bring about healing

    Physical - Become present, connect to your body and present moment in time. Meditation is the powerful connection. We must get our minds out of our bodies so we can sit in the silence and hear the guidance.

    Mental - Affirm using any of these power words listed below

    I am ________allowing, receiving, open to, willing or in the flow of

    Then fill in the blanks with any of these following words:

    Spirit, Guidance, Alignment, Divine, Intuitive Connection etc.

    Emotional - Meditation to the point you can feel the connection between the Divine and your body.

    Breathe in the Divine wisdom and connection. See sense or visualize your crown chakra as an open cone just above your head open up to the sky.

    See it in purple white or gold. Clean and clear this chakra for massive healing and elevation.

    "THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY" That may have felt like a lot of information in today’s episode, 

    If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

    You can learn more about how I work and how you can work with me. 

    Send an email to [email protected] subject line “lets talk” 

    In the meantime you can join my online Facebook community Lady Rising 

    ⁠https://www.facebook.com/groups/ladyrising⁠

    and mention you came in through the podcast. 

    I look forward to supporting you and connecting with you there.

    Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

    If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

    Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

    ⁠⁠https://www.buymeacoffee.com/themeditatV

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • How to Master Third Eye Healing for Intuition, Vision, and Connection #395

    The third eye is our connection to our Source through our vision, our inner vision and our connection to intuition.

    When this chakra is balanced we get a higher perspective on our lives and a clearer path to walk.


    Today I will talk about healing this chakra within 3 categories.

    Physical - Moving the body

    Mental - Using our words, thoughts and mind in a healing constructive way

    Emotional - Using our emotional state to bring about healing

    Physical - Meditation is the fasted ticket to connecting to our intuition, use your imagination to create a better life. Allow yourself to dream

    Mental - Affirm using any of these power words listed below

    I am ________allowing, receiving, open to, willing or in the flow of

    Then fill in the blanks with any of these following words:

    Intuition, vision, connection, enlightenment, peace etc.

    Emotional - Visualize the third eye, is it opened, closed, looking around, or nonexistent. Meditate on this space and the head heart connection.

    "THE BASIS OF ALL ENERGY WORK IS CREATING A SENSATION IN THE BODY"

    That may have felt like a lot of information in today’s episode, 

    If you are looking for support and a deeper knowledge of what we talked about today then lets connect.

    You can learn more about how I work and how you can work with me. 

    Send an email to [email protected] subject line “lets talk” 

    In the meantime you can join my online Facebook community Lady Rising 

    https://www.facebook.com/groups/ladyrising

    and mention you came in through the podcast. 

    I look forward to supporting you and connecting with you there.

    Your support means the world to me, and I'm grateful to have you on this journey of personal growth and exploration. ❤️

    If you've ever felt motivated, uplifted, or gained valuable insights from my podcast, you now have an opportunity to show your appreciation. If you'd like to buy me a coffee/chai as a token of support, you can do so through the link in the podcast description. 🔮

    Remember, your support goes beyond just a chai tea. It fuels my passion and drive to continue growing together, making the world a better place, and elevating all of humanity one episode at a time. ⭐🌎

    ⁠https://www.buymeacoffee.com/themeditatV

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

    Hosted on Acast. See acast.com/privacy for more information.

    15 min

About Phoenix Rising Rebirth

From the publisher's feed

Phoenix Rising Rebirth is for women entrepreneurs ready to break free from burnout, old identity patterns, and overwhelm—and build life and business from alignment, not exhaustion.