Are you stressing the holidays since in the past its been terrible or negative and not festive at all?

Are you ready to step into the creative role and start making significant changes in the outcome of your day/life/holidays?

Grab your journal and get ready to take notes about bringing the change you want to see.

Here are the steps

1. Go inward and assess how you are feeling. You can use the 1-10 scale if needed
2. Ask yourself what would it take to move up one number. Or if you are at a higher number ask “What would it take to stay here as long as possible?”
3. Then do that thing mentioned in step 2.
4. If you are ready to get really creative… Then have short conversations using those emotional words like. Excitement, amazing, awesome. Etc. and watch your emotional state change and raise.
5. Then from there talk about the thing you want to change. “Wouldn’t it be amazing if our Christmas was totally blissful this year?”
6. Keep working in that creative space and not let the physical world deter you from the energetic change to take place.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Ready to change your reality as it relates to the holidays and your crazy family?

Well here I talk about the one secret sauce that will help you create a more fun holiday experience.

I have used this technique so many times and it's 100% effective.

Get your journal, be ready to take notes and let's get to enjoying your holiday experience. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Coming together for the holidays can be exciting and equally stressful, depends on who's going to be there and how much eggnog they drink

I get it! Family can be tough to deal with and find enjoyment when there isn't any.

Listen to today's episode when I talk about my secret to raising my levels so I can be around those who trigger me.

Get your journal and creative cap, coffee and be ready to take notes. 

See you on the inside! 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

We can do whatever it takes to get our enviroinment ready to create a happy holiday celebration.But what if we are going to someone else's home? Let's see how we can hold our own energy container to the highest of levels possible.Cut the cords and let's get ready to keep our lights lit for the holidays!--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

A powerful Chakra assessment. This will give you a clear idea of the current state of your chakras. 

Once you have this information you can then focus on healing that particlar chakra and watch your physical, emotional state improve in just a matter of days. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation Room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Are you feeling bored in life? Listen to today's episode to get a full understanding on how you to create more excitement in life.

Get out your journal you will need it.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Does traffic toss your energy around effected all those around you, but not the person that you're actually mad at?

Well give today's podcast a listen to see how you can allow traffic to be traffic and it doesnt effect you anymore.

I know that can be a big feat, but let's join hands and give it a try. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Happiness does not have to be something that you "wait" for. 

It can happy right now. Give today's episode a listen to find out how to bring your happiness a little bit closer.

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

What do you identify with in your life? Are you someone's wife, a ______ profession? What happens if those things go away?

Then your identity goes with it. Now not only are you dealing with the loss but coming up with a new identity.

How about we shift our identity BEFORE our lives get turned upside down. Give today's episode a listen to get a grip on a new identity.

Get your journal out. "Who am I?" Is the title of this page. 

Thanks for joining me and if you like this episode consider making a small monthly donation to help me keep recording.

If you can't do that then please take a moment to give this episode a 5 star rating and review that helps me out a lot or feel free to share on your social media, someone out there needs this.

Thanks for being a loyal listener.

If you are looking for a community to join and want more access to me please join my online community, where I offer other resources for your transformational journey.

Chakras for Beginners is an energy based community that is highly active and growing everyday. Click here to join us.

The Meditation room TC is our online store where we offer products and services for your meditation needs.

Lady Rising is my Women support community. It's for those who wish to heal, deepen their connections and create a life to be proud of

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

Take time for YOU before it's mandatory. Like getting the sniffles, or worse.

These past 2 weeks of retreat for me were amazing. I had the time to do what I wanted without feeling the pressure.

I was able to reconnect to self and strengthen my intuition. It really was blissful. 

Meet me at Lady Rising if you have more questions or would like to share your retreat experience

--- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasterypodcast/support Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.