Phoenix Uprising

Ever wonder why some things feel effortless while others feel like resistance? In this episode, we’re diving into Human Design in a fun, simple, no overwhelm way.

You’ll learn how your energy actually works, why you’re not meant to operate like everyone else, and one easy shift that can create more flow in your life, work, and relationships.

This is your permission slip to stop forcing and start living in alignment.

Press play and let your design lead!

In this deeply personal episode, Candice shares her experience from a two-night Ayahuasca retreat that cracked her open in the most unexpected and transformative way.

This journey wasn’t about escaping reality it was about remembering herself.

We talk about what it feels like to release stored trauma, fear, and survival patterns held in the body, and what soul retrieval actually feels like when you finally come home to the parts of yourself that were lost along the way.

This episode is for you if you’re curious about plant medicine, navigating deep healing, reclaiming your inner power, or standing at the edge of a major personal rebirth.

Please note: This episode is a personal reflection, not medical advice, and is shared with deep respect for indigenous traditions and sacred plant medicine.

In this episode, Jena and Candice dive deep into what it really takes to sustain self-care in real life, not just for a week, but for the long run.

They get personal about their own morning and night routines, the supplements they swear by, and how they balance the gym, nutrition, and rest without burning out.

From setting bedtimes to setting boundaries, they unpack the small, daily choices that create big transformation. You’ll hear how self-talk, structure, and consistency become the foundation for feeling strong, grounded, and magnetic.

If you’ve ever fallen off your routine or felt like self-care was another thing on your to-do list, this episode will help you reconnect with it as a lifestyle—something that supports who you’re becoming, not just what you do.

This week, Candice and Jena dive into the power of vision boards and the art of manifesting your next chapter. Candice shares how she uses both tangible and digital vision boards to keep her aligned with her biggest goals for 2026. Jena opens up about her journaling practice and how writing her future into existence has become her most powerful manifestation tool.

Together, they explore the connection between clarity, consistency, and belief - why you have to see it to feel it, and feel it to create it. From business dreams and financial freedom to love, health, and purpose, this episode is your reminder that everything you’re calling in already exists in the quantum field, you just have to tune to it.

Your future called… it’s on your vision board. Are you ready to answer?

This week on Phoenix Uprising, Candice and Jena are DONE settling for crumbs in love, money, opportunities and self worth.

We’re raising standards, rewriting our baseline, and stepping fully into a reality where mind-blowing is the default not the exception.

This is your reminder that the universe is always listening so stop whispering your desires like you’re afraid to be “too much.”

We’re claiming the wildly aligned, deliciously abundant, soul-stretching, goosebump-level life we deserve.

No more crumbs. No more bare-minimum people. No more settling for “almost.”

We’re manifesting mind-blowing, not mildly disappointing in every area of our lives. 🔥🦅✨

Tune in, rise up, and get ready to expand your capacity for receiving miracles.

In this episode of Phoenix Uprising, Candice and Jena dive into the world of perimenopause, because the truth is, this transition isn’t a downfall, it’s a biochemical awakening.

We’re breaking down the shifts no one warns you about: the sudden mood swings, sleep disruptions, cortisol spikes, stubborn weight changes, and that “who even am I right now?” feeling. But instead of white knuckling through it, we’re biohacking it.

We also unpack why perimenopause shows up the way it does, how stress and inflammation amplify symptoms, and the holistic strategies that actually help you feel like yourself again, body, mind, and spirit.

This episode is your permission slip to stop “pushing through” and start optimizing. Midlife is not the beginning of the end…it’s the beginning of you unleashed.

Tune in to learn how to turn perimenopause into your most powerful rebirth yet.

We’re diving into one of our favorite topics, the language of the Universe. Not the one you hear with your ears… but the one you feel in your body, see in your dreams, and notice in repeating signs, numbers, and synchronicities.

If you’ve been seeing 444, 1111, hearing the same song over and over, having vivid dreams, or feeling like angels are nudging you, this episode is your confirmation.

✨ Guided Meditation: The Language of the Universe (2-Minute Script)

1. Settle In

Close your eyes. Relax your shoulders.

Take a slow breath in… and gently exhale.

Let your entire body soften.

2. Breathe With Intention

Inhale clarity.

Exhale tension.

Inhale light.

Exhale anything heavy.

3. Activate Your Inner Light

Visualize a warm, white-gold light above your head.

Allow it to flow gently down your body, relaxing every muscle.

Feel supported, safe, and guided.

4. Connect to Your Spirit Team

Imagine your angels, guides, and higher self stepping closer.

Feel their loving presence surrounding you.

5. Receive Your Message

See a shimmering doorway of light appear before you.

Step through it and allow a message to rise —

a word, a feeling, an image, or a number.

Trust the first thing you receive.

6. Affirm Your Alignment

Place a hand on your heart and repeat:

    •    I am guided.

    •    I am protected.

    •    I trust the signs.

    •    I trust the Universe.

7. Return Gently

Take one final deep, cleansing breath.

Wiggle your fingers and toes.

When you’re ready, open your eyes —

clear, connected, and aligned.

Jena opens up about her two life-changing Ayahuasca ceremonies, first in Costa Rica, then in Colorado. She shares what really happens inside an Ayahuasca ceremony, how the medicine works, and what it means to surrender, purge, and awaken to self-love on the deepest level.Candice shares her thoughts and intentions as she prepares to sit with Ayahuasca for the first time this December. Together, they dive into what it means to trust the medicine, the process, and yourself.From confronting pain to rediscovering love within, Jena reflects on how these experiences transformed her perspective on life, healing, and purpose.

In this deeply moving continuation of Jena’s story, she opens up about surviving breast cancer and the painful chapter of domestic violence that tested her spirit but never broke it. Through raw honesty and strength, Jena shares what it truly means to reclaim your voice, your body, and your power. This episode is a reminder that healing isn’t linear. It’s brave, messy, and profoundly beautiful.

Whether you’ve faced illness, heartbreak, or abuse, this conversation offers hope, sisterhood, and the reminder that you are never alone.

(Trigger warning: This episode discusses domestic violence and cancer survival.)

When your intuition screams “abort mission,” listen! 😂 In this hilarious and honest episode, Candice and Jena spill true stories about ignoring red flags, gut feelings, and all the times their bodies said nope, but they went anyway. From awkward dates to energy vampires, this one’s a reminder (and a laugh) about trusting your intuition before your hormones.