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Phone Calls
Phone Calls episodes
- Ep:2 Being Mindful Through the Ups and the Downs
In this Episode, Ian and Brendhan talk about the stresses of daily life, how to navigate through them, how to sustain that mindful energy through the good times and... macaroni and cheese. It's a good one for sure.
59 min - Episode 1: Preview
Hello, we're Ian and Brendhan, two guys from the midwest, living on opposite coasts, that love to talk about anything and everything and decided to share these conversations with you. Subscribe to hear our conversations every Monday!
32 min
About Phone Calls
From the publisher's feed
Ian and Brendhan are just two regular guys from the Midwest who decided to turn their phone calls into a podcast. Using mindfulness as their guide, Ian and Brendhan travel across a spectrum of topics,…
centered around mindfulness, ranging from the outrageous, to the political, to the spiritual and everything in between. Outside of podcasting, Ian is a Personal Trainer/Philosopher and Brendhan is a Visual Artist. These different backgrounds make for engaging conversations that, we hope, bring you insight on how to allow yourself to simply be and live more consciously.