Starts with promoting and event by Elev8yourself featuring me and then it leads to the randomness of making decisions and finding the balance of discipline and going with the flow✨

The hardest part is the start and it’s never to late. Practice who you want to be and watch life shift ✨

We all struggle from time to time with a feeling of powerlessness…. It’s time we find power in it. Awareness is key to all things and when we are aware that we are struggling with this … it’s time for us to change a thing or two. Listen in and see if you can relate or learn. And if you have any input I’d love to hear ✨

Doing something different to make it a habit of making better decisions and doing things that benefit the future us … Tap in ✨

I’ve struggled with healing as a healer … listen at the realizations I’ve come to and what I’ve learned on my journey thus far. Right now I’m in the Mountains facilitating a retreat with my healer loved ones … and it’s important to know that healers are healing too ♥️✨

If we want to do it, we will ✨ Every decision we are making now is paving the way for our 5 years from now, 3 years from now, 6 months from now. We (some of us) used to do so many things we could have gotten in so much trouble for when we were kids/teens … but we did it cause we wanted to and it was worth the risk. We can still do that now and change our entire lives .. so do what you gotta do to be who you want to be and have what you want to have ✨

Consistency is key … but sometimes we fall off the tracks of consistency. Once that happens we get caught up in the fact that we “fell off the tracks” and then we go deeper down that path because we don’t realize it all begins with ONE DECISION… Listen in to see how falling off the tracks isn’t really falling. We can always get right back where we need to be.

Based around one of my favorite quotes “Life is 10% of what happens to us and 90% of how we react to it” … we get to decide if when we go through things whether we will allow it to empower us or help us grow from the experience or if we will become a victim of our circumstances … I referenced a book that I read and actual events that occurred to help you guys understand that two people can go through the same thing and have two different outcomes ✨Take what resonates and leave the rest ✨

I view my life like it’s a movie … so I’m mindful of certain disclosures; but, this raw segment mentions how our brain works depending on our focus and also the mental health of men and the true importance of it.✨

“We forget how much we forget until we remember” - Kalei Phree. We don’t know the reason we think the way we do or feel the way we feel sometimes until something reminds us of it. I touched on some subtitle reminders I’ve had and what we should do when that happens in order to prevent harm to ourselves subconsciously. Thoughts become things ✨