You know when you have a regular appointment that should be kept.

Today is on the Bills.

If you have accidentally missed a payment then you know it's not a nice feeling.

Imagine having over $1M hanging over your head!

I'd be sweating bricks every night...

You know when you have a regular appointment that should be kept.

Today is on the dentist.

Anyone who has suffered through a sleepless night without much rest because of the throbbing toothache can attest to this!

You know when you have a regular appointment that should be kept.

Today is on the car mechanic.

We know that if the car breaks down... nearly everything else falls over!

Every year early February a bunch of blokes gather to spend time together.

This year is the 3rd instalment of our annual getaway and it's a chance for the fellas to reconnect and enjoy each others company.

It's a tough challenge to manage young families, businesses and work load and you can lose touch with people.

This is a commitment we are making for one weekend a year!

Having loved ones around you can be something you take for granted.

There are new Australians far away from all their social support and close relatives.

Bushfire victims may have lost everything.

Here's my ways of keeping a grateful heart...

Every year in the first or second weekend of February a lot of my friends come together to hang out and celebrate our long friendship.

This is the 3rd Annual Boys Weekend and it is well attended with over 20 people committed year on year!

Fun times!

We celebrated my 3mo daughter's Baptism AND my son's 2nd birthday party!

It was a big family day and we enjoyed ourselves!

When you doubt yourself it can really affect your future casting thoughts.

Putting your best intentions into your relationships, new ventures and trying new things can have a great upside and frightening downside.

These last 3 months have tested these things and the results are largely positive.

I. AM. GRATEFUL!

The last 3 months have been an earnest challenging in thinking and most importantly - executing.

From Jan 2019 I was one Physio in one Clinic.

Looking ahead into Feb 2020 I will be a team of 4 x Physios and 3 x Backroom staff across 4 x Clinics!

It comes with great personal growth!

Having some pain can be a good way to build rapport with people that I'm helping.

Why?

It can give me insight into your pain without judgement.

This is how I'm framing this ear ache and now busted ear drum.

My inner ear anatomy is sharpened up that's for sure!