Welcome back to a new episode of the Pick and Go podcast.

Paul returns and it doesn't take him long to cause trouble on the panel.

Seeing as it was May 4th over the weekend, we are asking which Super Rugby team has turned to the Dark Side and which team is fighting on the side of good.

We look back at last week's action as Moana Pasifika keep their hopes alive of a top 6 finish.

he Blues have also improved their top 6 chances and it looks like it all might come down to the game between these two teams in a couple of weeks.