Hannah and Matt discuss the best ways to get through the holiday season!

Let’s go! Our 3rd Annual Rowvember is right around the corner. Commit and put your name on a chart at the gym the next time you are in!

Hannah and Matt go over the workouts for this years Barbells and Broomsticks Competition. The competition will be Friday October 27th! Let us know if you would like a partner!

Take a listen and let us know what you would add to the list!

Hannah and Matt give us a quick breakdown of the upcoming whole life challenge! It begins September 30th and costs $59. Get signed up ASAP! Tell your classmates - the more of us signed up, the more successful we will all be!

Should you push through?

Hannah and Matt talking about cutting themselves some slack.

M&H talk about the rower, sled, wall walks! And a documentary that we maybe recommend. Jury is still out.

Hannah and Matt break down event two! Need a team! Let us know!

Hannah and Matt cover the first event!