Hannah and Matt go over the workouts for this years Barbells and Broomsticks Competition. The competition will be Friday October 27th! Let us know if you would like a partner!

Take a listen and let us know what you would add to the list!

Hannah and Matt give us a quick breakdown of the upcoming whole life challenge! It begins September 30th and costs $59. Get signed up ASAP! Tell your classmates - the more of us signed up, the more successful we will all be!

Should you push through?

Hannah and Matt talking about cutting themselves some slack.

M&H talk about the rower, sled, wall walks! And a documentary that we maybe recommend. Jury is still out.

Hannah and Matt break down event two! Need a team! Let us know!

Hannah and Matt cover the first event!

Hannah and Matt with a brief breakdown of the upcoming 4 person competition!

Matt & Hannah discuss the benefits of Olympic lifting. We also announce all of those that have surpassed 50 classes so far! Are you on that list?!