Pick It Up Podcast

By Matthew Forster

Health and fitness and everything in between!... more

5

33 ratings

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FAQs about Pick It Up Podcast:

How many episodes does Pick It Up Podcast have?

The podcast currently has 128 episodes available.

Pick It Up Podcast episodes:

July 09, 2023 Episode 84 - What the heck should we call this competition?
Hannah and Matt with a brief breakdown of the upcoming 4 person competition!
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12min
May 29, 2023 Episode 83 - Benefits of Olympic Lifting & Class Check In Update!
Matt & Hannah discuss the benefits of Olympic lifting. We also announce all of those that have surpassed 50 classes so far! Are you on that list?!
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17min
April 16, 2023 Episode 82 - Strength then conditioning?
Why do we change the order sometimes?
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21min
March 17, 2023 Episode 81 - Should you do more?
Hannah and Matt discuss the need to want to do more after the workout. Which things should be in line before worrying about the extra stuff?
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26min
March 03, 2023 Episode 80- Preserve the Stimulus of the workout
Matt & Hannah talk about the purpose of scaling.
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23min
February 24, 2023 Episode 79- 7 ways to REST!
Hannah and Matt discuss 7 different types of rest. And what not to buy Hannah for her Birthday!
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21min
February 19, 2023 Episode 78 - We’re back!
Some quick announcements and a brief chat about effort!
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20min
October 29, 2022 Episode 77 - Our Second Annual Rowvember!
It’s time for Row-Vember!
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10min
September 25, 2022 October Programming
It’s been far too long! Take a listen so you know what to expect in October!
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11min
June 30, 2022 Episode 75 - Looking ahead to July!
It’s a Quick one! Matt gives us a quick breakdown of what to expect during the month of July!
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11min

FAQs about Pick It Up Podcast:

How many episodes does Pick It Up Podcast have?

The podcast currently has 128 episodes available.