Trigger Warning for expecting mamas: Today's episode contains my not so fun birth experience with my first.  And by "not so fun," I mean terrifying, traumatic and awful. BUT I am not sharing this to just be a Debbie downer. Instead, it's being shared in the hopes of inspiring others to advocate for themselves. It is my hope you will walk away with more knowledge & inspiration for self-advocacy and support. Birth trauma is more common then most realize so here is my story.

Join me everyday for a real look into life with 3 crazy ass kids, surviving, thriving, whatever the F else you might consider our daily at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife

Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

Back for episode two, I am sitting down with one of my favorite moms and social media accounts, Jordan Bradford, as we talk all things 4th trimester. From sleepless nights, body changes, marriage hurtles, intrusive thoughts and more, we aren't sugar coating it. Here honestly doesn't equal negativity but rather helps you feel seen and supported, which is exactly what you will find with this episode.

Join me everyday for a real look into life with 3 crazy ass kids, surviving, thriving, whatever the F else you might consider our daily at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife

Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

The first of many episodes, let's jump right in and see what this is all about. Oh and EARMUFFS! Just know that will be important for every single episode. Quick and to the point, lets kick things off and lets get unfiltered.

Join me everyday for a real look into life with 3 crazy ass kids, surviving, thriving, whatever the F else you might consider our daily at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife

Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com