August 21, 2019 {s5_media_player media=[audio] audio_mp3=[https://media.hutchcraft.com/web/awwy/08-21-2019_AWWY.mp3]} Download MP3 (right click to save) I know I really need to exercise. My blood and my pulse - they don't really get going very fast as I sit many days doing my work. You know, like what I'm doing right now sitting at a microphone. I think back on my favorite form of exercise of my childhood. I used to chug around on my bicycle when I was a little kid. And when I was little, it was for fun or just basic getting around.