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Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
By Michael O'Neal & Mircea MorariuSports
Based on Podcast App listening data
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast episodes
- 29: How To Do NOTHING And Win 2 or 3 More Points Per Pickleball Game
Support The Show!
http://402p.com/support
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Welcome to another episode of 4.0 to Pro. Today, we're diving into how to let out balls go out. From pre-game preparation to on-court tactics and effective drilling techniques, we've got you covered. Let's break it down!
Pre-Game Checklist: Reading the Room
Before you step onto the court, it's crucial to assess your environment:
- Wind direction and strength
- Ball type being used
- Temperature and altitude
- Indoor vs. outdoor court
- Opponent's paddle choice and technique (observe during warm-up)
Preparation is Key
Set yourself up for success with these preparatory steps:
- Know your court positioning (transition zone, kitchen)
- Master the split step
- Maintain a stable base and ready posture
- Keep your paddle in the optimal position (fight low, not high)
What to Watch For During Play
Keep an eye out for these key elements:
- Low to high shots
- Opponents in transition
- Kitchen play and counters
- Grip types and paddle angles
- Backswing and overall swing mechanics
- Player positioning, especially in transition zones
- Ball trajectory and height
Tactical Tips
- Use the sideline as an extra defender for cross-court shots
- Focus on fighting low shots
- Be selective about which shots to contest
- Adjust your play based on opponent tendencies
Effective Drilling Techniques
Improve your skills with these drill ideas:
- Speed-up and counter drills face-to-face
- Practice speed-ups off the bounce
- Let some shots go out (don't chase everything)
- Engage in intentional recreational play
Remember, sometimes taking one for the team early in the game can pay off later!
That's all for today's episode. Practice these tips, and you'll see improvement in no time. Don't forget to like, subscribe, and share if you found this helpful. See you on the courts!
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45 min - 28: Should You STACK More Than You Are in Pickleball?
Please consider supporting us and the show on Patreon! http://402p.com/support
If you'd like your CRBN TruFoam Paddle, use promo code "402p" at checkout at CRBNPickleball.com
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Today we're on about STACKING in pickleball. How and why you should be doing it more than you probably are.
Learn more about your ad choices. Visit megaphone.fm/adchoices
37 min - 27: LOBS LOBS LOBS! How to Use Them & Defend Them!
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Support the show by going to http://402p.com/support
Lobs...love 'em or hate 'em. Today we show you how to do them and how to defend them!
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37 min - CRBN TruFoam Paddle - Should You Get It?? Michael's Hands-On Experience
Use Promo code "402p" at Checkout for 10% off CRBN Products at http://crbnpickleball.com
Hi guys. Michael here. Thought I'd bang out a quick episode and talk to you about my experiences with the CRBN TruFoam Genesis 1 and 2.
You can win a CRBN 3 Trufoam here: http://402p.com/contest
Learn more about your ad choices. Visit megaphone.fm/adchoices
16 min - 26: Pickleball Tournament MASTERCLASS, Part 2
Win the CRBN 3 TruFoam Paddle: http://402p.com/contest
Ultima Electrolytes (Mircea's Fave) https://amzn.to/4jqSFq5
Jump Rope Workout: https://youtu.be/1BZM2Vre5oc?si=FPwfv5qenLppX9Zz
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
How to prep for a tournament, part deux!
Learn more about your ad choices. Visit megaphone.fm/adchoices
37 min - 24: The DINK Myth Revisited
Today we revisit dinking...this unique trait to pickleball is one of the areas where we can get a key advantage if we know what we're doing. So let's shore up our dinking mechanics, strategy, and execution on this show!
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Learn more about your ad choices. Visit megaphone.fm/adchoices
42 min - 25: Pickleball Tournament MASTERCLASS, Part 1
This is part 1 of a 2-parter. How to prep mentally and physically for a pickleball tournament!
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 min - 23: My Left Foot
The left foot should be a primary target for you, whether you are serving, your opponents in transition, or in a dinking rally. Today we chat about all things left foot on your favorite pod!
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 min - 21: Self-Evaluation - Recognizing And Fixing The Weaknesses In Your Pickleball Game!
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Self-Evaluation and Improvement Strategies for Pickleball Players
In this episode of '4.0 to Pro', Michael O'Neal and Mircea Morariu discuss the importance of self-evaluation and improvement strategies in pickleball. They delve into their personal experiences with altitude adjustments in gameplay, the significance of identifying weaknesses, and the psychological aspect of coaching oneself and others. The episode emphasizes the value of video recording, asking friends for feedback, and professional coaching to recognize and improve weaknesses. We also announce upcoming 4.0 to Pro clinics for early 2025. This episode is a must-listen for those looking to elevate their pickleball game.
00:00 Welcome to 4.0 to Pro Pickleball Podcast
00:40 Altitude Challenges in Pickleball
02:03 Self-Evaluation and Recognizing Weaknesses
03:52 Mindset and Reframing in Pickleball
05:24 Effective Communication with Partners
10:36 Four Ways to Identify Weaknesses
15:18 The Importance of Film Study
18:47 Asking Friends for Feedback
23:41 The Role of Coaching in Improvement
26:25 Upcoming 4.0 to Pro Clinics
28:30 Closing Remarks and Listener Engagement
Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min - 22: Spouse Targeting, Teaching Kiddos, and People With Small...Appendages. Pickleball Q&A!
Enjoy today's Q&A episode, brought to you by...YOU.
To inquire about advertising on the podcast and/or live clinics and camps,
reach us at http://picklehelp.com or @4.0_to_Pro and @brainsdoc.
Follow Michael on IG @solohour
Get 10% off at CRBN Pickleball by using the promo code "402p"
Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min
About Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
From the publisher's feed
Welcome to 4.0 to pro, the pickleball podcast that focuses on a single shot, tip, or strategy to improve your pickleball game with every single pocket-sized episode. Our goal is to make you better…
every single time you hear our voices! We are covering in-depth pickleball tips and strategies like serving, returning, drives, 3rd-shot options, dinking, faster hands, and much more! Subscribe to become a better pickleball player! . For more tips, find us on Instagram at @4.0_to_Pro. If you have a Pickleball question, submit it at http://picklehelp.com. Now get out there and DOMINATE…. but don’t forget to have fun!
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