For many men, their introduction to personal development was the infamous “pickup community”. My friend “Worldwide Psychologist” Andreas and I speak on our experiences, good and bad, and how it led to deeper understandings in self-discovery. We also cover why we replay childhood relations, installing values into your kids, and why staying connected to yourself is important.

00:00 Discovering who you are

04:00 Discovering yourself through forums

06:45 Pick up community

08:00 Benefits of tinder

11:50 Healthy pickup coaching

13:00 Childhood trauma and healing

17:15 You have to abandon the game

21:15 Consistency and intensity pay off

25:55 Why is staying connected to yourself important

28:55 Installing values into your kids

34:50 What you emphasize is what your kids will aim to

40:45 Have more trust in yourself

45:55 You thrive during a process

46:40 Persistency in intensity

Get full access to Ruwando Substack at ruwando.substack.com/subscribe