In this episode of Picture Perfect the girls talk all things energy. In an effort to get rid of the low energy vibes that Emily & Caley are experiencing, they curated a list of what fuels & drains them. Listen if you want a self care, friends chatting type episode that will hopefully get you motivated like it did the gals. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect the gals talk all things New Years! From in's & out's to the uncomfortable pieces of change and growth, Emily & Caley get into it all. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect Podcast, the girls get into the topic of winter uglies! Emily & Caley discuss how these insecurities are showing up for them in the winter season and how it specifically relates to remote workers. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect the girls go over 23 lessons they have learned in 2023. Listen for advice, raw conversation, and good laughs. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect Podcast the gals take a walk through memory lane part 2! This time around, Caley revisits old pictures of herself. Watch for a fun, light hearted episode & get to know the girls a bit better! You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect Podcast the gals take a walk through memory lane and revisit old pictures of themselves. Emily reacts to photos that highlight pivotal moments or describe certain eras of her life. Watch for a fun, light hearted episode & get to know the girls a bit better! You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect the girls discuss trauma bonds. Emily & Caley get into what this means, signs to look out for, & more. Emily shares personal experiences navigating this and reveals how she worked to heal her wounds. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

*If you or someone you know is a victim of domestic violence please seek professional help*

Below is the National Domestic Violence Hotline.

Call: 800-799-7233

SMS: Text START to 88788

Chat: https://chat.thehotline.us/v2/index.html?dkey=783ea42e-3aa0-42f4-9899-ad886e4995b4&skill=g1b

Official Website: https://www.thehotline.org/?utm_source=youtube&utm_medium=organic&utm_campaign=domestic_violence

In this episode of Picture Perfect the girls have a candid conversation about their experiences with eating disorders & disordered eating. Listen for a discussion on the difference between the two, what it can look like, and how society plays a part. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect, the girls talk all things Charlotte! If you are moving, looking to visit, or just wanting to try new places this is the episode for you. Emily & Caley grew up in the surrounding areas of Charlotte, NC and provide all of their favorites restaurants, bars, services, workouts, and more! Listen for a fun, lighthearted episode that covers everything you'll need to know for an upcoming trip or move to the city. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

In this episode of Picture Perfect the gals get into the fall MOOD! Listen as Emily & Caley discuss their plans this season, trends they are loving, and so much more. It is truly the perfect start to your fall. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!