In today’s episode we dive into the topic of self love and what it really means to be your own best friend. We discuss why having your own back in this world is so important. We explore the concept that everyone’s journeys to discovering who they are is different and why it is so important to enjoy the process of self discovery which never truly ends.
We touch on points such as how important it is to be accountable to yourself, how vital internal dialogue is to your relationship with yourself and how toxic comparison can be in the journey to self love. Dani mentions the thought provoking idea that you shouldn’t strive for perfectionism to the detriment of being there for yourself in hard times.
Finally, we stress how important it is to be there for yourself the way you would be there for your best friend, or your sister or anyone who you care about! You are the only person who you’ll always have so take care of yourself and don’t make life harder than it has to be!
And remember, we are all on our own journeys to self love and acceptance, so start by being there for yourself in the small moments and let the momentum build! And don’t be hard on yourself for still needing to figure it out (because we are all in the same boat). Instead be there for yourself like you are showing up for a best friend!
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Catch’ya!
Dani & Jess xx