Pilates Students' Manual

Pilates Class Tips


Listen Later

Over the years of teaching and taking classes, I've amassed some good advice and best practice for you in your Pilates class. Today I share my top tips for you to help make your Pilates class experience more comfortable and more successful. From clothing, to the best way to roll your mat, to letting go of what you think other people may be thinking, I've got you covered in this episode. Tune in!

I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen!  Episodes now available on YouTube: *https://bit.ly/YouTubePSM*

Email [email protected] with your feedback.

Show Notes:

Hear more tips for your Pilates classes in this podcast episode: https://pilatesstudentsmanual.oliviabioni.com/1005949/10087258-pilates-class-survival-guide

Support the podcast:    

Visit *links.oliviabioni.com/affiliates* and take advantage of some sweet deals on products I use and enjoy with my affiliate links!  


Episode Music:

This episode uses NCS music in compliance with https://ncs.io/usage-policy

Track: Syn Cole - Gizmo [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pZzSq8WfsKo
Free Download / Stream: http://ncs.io/Gizmo

Track: Syn Cole - Feel Good [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/q1ULJ92aldE
Free Download / Stream: http://ncs.io/feelgood

Support the show

...more
View all episodesView all episodes
Download on the App Store

Pilates Students' ManualBy Olivia Bioni

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

36 ratings


More shows like Pilates Students' Manual

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,501 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,681 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,384 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,109 Listeners

Shameless by Shameless Media

Shameless

797 Listeners

Pilates Teachers' Manual by Olivia Bioni

Pilates Teachers' Manual

52 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,603 Listeners

Pilates Elephants by Raphael Bender

Pilates Elephants

107 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,250 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

107 Listeners

The Pilates Goddess Podcast by Lynda Lippin

The Pilates Goddess Podcast

29 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,649 Listeners

Evidence-Based Pilates Podcast by Dr. Adam McAtee, PT, DPT

Evidence-Based Pilates Podcast

89 Listeners

The Pilates Lounge by Katie Crane

The Pilates Lounge

11 Listeners

Modern Body: Pilates & Movement for Life by Aly DiRoma

Modern Body: Pilates & Movement for Life

21 Listeners