Pilates Unfiltered

This week we talk about how fortitude is the prelude for gaining strength. Our guest this week is Kyria Sabin Waugaman, Director of Fletcher Pilates International. She and Jenna reminisce about Ron Fletcher, discuss the evolution of professionalism in the industry, and about the moment you realize the universe has other plans for you.

References: Remembering Ron Video on Pilates Anytime

Special Thanks To: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Health IQ, Pure Body Teacher Training.

This week we talk about celebrating milestones and finding inspiration in our surroundings. Our guest this week is the Pilates Nerd herself, Karen Shiel Ellis. Karen and Jenna talk about the balancing act of motherhood and business ownership, managing thyroid conditions, and the unexpected gem of her clothing line, The Pilates Nerd.

References

Hip Sobriety

Stop the Thyroid Madness by Janie A. Bowthorpe

The Adrenal Thyroid Revolution by Aviva Jill Romm

How I Built This Podcast by Guy Raz

Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

Jenna talks about the power of words, the nocebo effect and references a viral post from future guest, Nick Hannah. She also interviews Pilates Professional Lucie Bécus about a viral blog post that she wrote about her experience with surviving an emotionally abusive marriage, moving and rebranding a studio, and working with the teacher or client in front of you.

Carrie Pages Website

Pilates Props Webinar with Jenna & Brent Anderson

Jenna's Continuing Education Weekend in Eden Prairie, MN

Nick Hannah's Instagram

Click HERE for the blog post by Lucie mentioned in the interview.

Special thanks to: Pilates Anytime, Pilates Education Institute, Articulate Bodies, Pure Body, Profitable Pilates

This week we talk about Jenna's trip to the opera and how it brought a new lesson about judgement to the classroom of life (and Pilates.) We'll also hear from the man behind the photographs that many of us have hanging in our studios: Mr. Chuck Rapoport. We're going to take a trip back in time to that fateful day where he shot photos of Joseph Pilates in his natural habitat. We also have a rant from a caller who makes a hard choice to leave a studio where she feels gratified by the work, but not the paycheck.

Special Thanks to: Pilates Anytime, Profitable Pilates, The Suburban Monk, WA Pilates, and Pilates Science.

Jenna shares a client fail and a "jennagem" about substance and shine. Jenna and Juan have a passionate talk about working with clients who are experiencing pain, the role and purpose of running, Juan's Runity program with Brent Anderson, and the role of movement in your daily life!​​​​​​​

Special Thanks To: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Health IQ, Pure Body Teacher Training.

References:

Runity:

https://runity.run/public/

Workout of the Week:

https://www.pilatesanytime.com/class-view/3301/video/Pilates-Athletic-Reformer-Variations-by-John-Garey

Duet Livestream:

http://www.duetlivestream.pages.ontraport.net/

Jenna explores the idea of considering sensations vs. positions and warms up her singing voice to introduce this week's guest: Elizabeth "E Lark" Larkam. Jenna and Elizabeth discuss everything from being an educational presenter, the evolution of becoming a teacher, working with new clientele, and of course, her new book Fascia in Motion!

15% off Fascia in Motion at Handspring Publishing with discount code PilatesEL18. Free shipping to all US addresses. Starting Jan 28th, all of Elizabeth's workshops on FusionPilatesEDU.com will be discounted using promo code LARKAM.

Click HERE to learn more about Jenna' Passion Project opportunity!

References: Robert Schleip, Carla Stecco, Jean Claude Guimberteau, John Sharkey, Graham Scarr, Heros in Motion, CREP: The Coalition for the Registration of Exercise Professionals, A Tribute To Daphne On Pilates Anytime

Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

It's Season 5!! Jenna gives 'The State of the Pod' address, welcoming us into the new year of 2018 and a new season of the show. She fills us in on her upcoming events and shares a story on perspective. She is then joined by a trio of Aussie Pilates Teachers: Cloe Bunter, Alice Bebe Scott, and Cat Webb. We get a glimpse into the Pilates culture down under, and talk Pilates history and working with pain.

Special thanks to: Pilates Anytime, Pilates Education Institute, Articulate Bodies, Pure Body, Profitable Pilates

www.pilatesunfiltered.com

www.jennazaffino.com

Coaching With Jenna: [email protected]

The Passion Project - Online Feb 2018

Apply Here: http://www.jennazaffino.pages.ontraport.net/passionproject

In Person Courses with Jenna:

Proprioceptive Painting Course - Chicago 2/24/18

PMA CEC's: 5

Register: https://www.pilatesartistry.com/events/2018/2/24/proprioceptive-painting

Pilates Problems & Unlock Your Creative Flow Courses - Minneapolis 3/3 - 3/4/18

PMA CEC's: 10

Register: http://www.jennazaffino.pages.ontraport.net/l2studioregistration

Happy Holidays to our global audience! In this episode, Jenna shares a special, Pilates-inspired Christmas Carol, speaks about her professional trip to New York, tells us about her 99 yr old grandmother's squatting prowess and even offers a "jennagem" for the new year. You'll also hear about some of her favorite gifts for the holidays and we even have a listener call in with message of thanks! From our families to yours, have the happiest holiday season!

www.gabbybernstein.com

www.komusodesign.com - code jennagem

www.cadencelondon.com

A special Thanksgiving Day BONUS episode! Just like your holiday dinner table, Jenna has a variety of topics - for all your tastebuds! Everything from the continued conversation of her PMA episode rant, to a response to a hotline call about the pains of making space, as well as a call to all listeners to participate in the Season 5 premiere!

Community Shout Out Sponsor: Profitable Pilates

It's the Season 4 Finale with Carrie Pages! Jenna and Carrie reflect on how their relationship grew from distant colleagues to close friends, how they developed their online brands, connecting in the Pilates community, and of course get to know Carrie through a few fun games!

Jenna Teaches Carrie

Special thanks to our sponsors: Pilates Anytime, Profitable Pilates, The Suburban Monk, Keep Simple Web Design