Pilates Unfiltered

Jenna went to the 2017 Pilates Method Alliance Annual Meeting in Palm Springs, CA with microphone in tow. Hear her mini interviews with conference attendees, a call to action from the community, how second chances can hold the best gifts and get a sneak peak inside of the costume prep for the Pilates Anytime All Access Party!

Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Pilates Education Institute

References: McEntire Neuro-Movement, OPTP PFProp, Joann Graser, The Duet, Pilates Anytime Audiobooks, When Breath Becomes Air

Did you know that Jenna isn't a Pomeranian Puppy? She shares a story of self-awareness with some useful takeaways for all. We are honored to have Brent Anderson of Polestar Pilates on the show sharing his insights on giving back through Pilates, progressing clients beyond the order of your teacher training program, and the relationship between Physical Therapy, insurance and Pilates. Brent also answers some live questions from our Facebook Forum and even puts a special challenge out to Stuart McGill!

Our Shout Out of the Week: Leah Harte The Pilates Room, Limerick, Ireland

Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, Farm Girl Marketing Solutions

References: Michael Gerber, Feldenkrais, Eric Franklin, Mabel Todd, Pilates Metrics, Danielle Holder Study on Intra-abdominal Pressure, Stuart McGill, Peter O'Sullivan,

Jenna finally reveals the secret project she's been working on and it inspires a thought process of the relationship between knowledge, wisdom, and insight. Our guest is author, spiritual mentor, and coach Raven Marderosian. She and Jenna discuss everything from the power of women, to spiritual growth as a professional, using unexpected tools (tarot cards) to access your gifts and confidently raising your rates.

Gratitude for our sponsors: Pilates Anytime, Pilates Education Institute, Farm Girl Marketing, Profitable Pilates

References: Raven's Books, Knowledge/Wisdom/Insight Article

Jenna shares a behind the scenes tease about her exciting trip out west to the Balanced Body headquarters. Chelsea Streifeneder joins to candidly discuss the joys and stresses of owning and directing your own Pilates studio as well as her experience as a Pilates Style Magazine cover model. Shout out to Ali Breen/Pilates Royalty

Thanks to our sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, 360 Pilates.

References: Chelsea's Studio Shape Up Program

We've called in the cavalry! Jenna is a bit down for the count, so her behind-the-scenes team has stepped up to the mic! Jenna does briefly speak on how teachers can manage their energy during trying times and this week's interview is with Emilee Garfield. Emilee is a warm and magnetic teacher who has not only battled cancer and beat it, but is also sharing her Cancer Core Recovery with the world!

Sponsors: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Farm Girl Marketing

References: Cancer Core Recovery, Marie Jose-Blom, Emilee's Pilates Style Article

Today's episode is about an unexpected schnauzer and what it means to be in the Pilates community. We have guest, Trina Altman, take us through the ins and outs of deconstructing and reconstructing Yoga and Pilates and what the modern Pilates career looks like.

Thank you to our sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, Good Citizen

References: Jay Grimes

This week Jenna shares about the launch of her new online course, Teach Happy Virtual Classroom. Her guest is Sonja Herbert of Commando Core Fitness and Black Girl Pilates. This conversation gets to the root definition of "unfiltered" with a candid and honest talk about racism as well as the lack of representation of Pilates Teachers of color in the industry today. We shout out to Amanda Kindschy in Mignon, WI and Jenna shares her workout of the week on Pilates Anytime: Class #3122 with Trent McEntire!

References:Teach Happy Virtual Classroom, Black Girl Pilates, Catrice Jackson, 13th, The Color Purple

Thank you to our generous sponsors: Pilates Anytime, Alexia Hammond and Pilates LIVE, Lesley Logan Pilates, Pilates Education Institute

This week's episode has Jenna asking the question, "What are you doing with the rest of your life?" A full teaching weekend and a close encounter with a moving vehicle has her reenergized and inspired to be doing the work she wants to be doing right now. Our guests are Stephanie Behrendt & Theo St Francis of Zebrafish Neuro bringing the work of spinal cord injury recovery into the Pilates world. We shout out to Eurona Tilley of Epiphany Pilates in Fairfax, VA and Jenna brings you her #workoutoftheweek.

References: Alejandra Monsalve, Tom McCook, Absolute Center, Jenna's Burnout Webinar.

Thank you to our generous sponsors: Pilates Anytime, Profitable Pilates, Good Citizen, Farm Girl Marketing.

https://vimeo.com/ondemand/practicalplay

https://www.kickstarter.com/projects/751589160/movement-after-paralysis-pilates-for-spinal-cord-i?ref=7mvexu

https://farmgirlmarketingsolutions.com/a-years-worth-of-pilates-blog-ideas/

We're back for Season 4! It's been a busy summer for Jenna and the Pilates Unfiltered team, but we're ready for our most unfiltered season yet! We kick it off with John Garey this week - he and Jenna discuss everything from his incredible energy level, to managing sessions, to the role of online media in the industry.

References: Moving from Good to Great, Article: Gossip. What I Know For Sure by Oprah, FAMI - Anatomy Workshop

Gratitude for our Sponsors: Pilates Anytime, Lesley Logan Pilates, Pilates Education Institute, Keep Simple Design

Shout Out: The Blonde Misfit | https://www.fitnessmisfits.com/

The Love Movement

It's our first bonus of Season 3! In this special episode, Jenna discusses her motivations for selling her studio. We hear from a special caller who is going through the same thing and Jenna sits down with the new owner of her studio, Erin Johnson. The two get candid about the process, complete with the anxiety they went through, how they chose to see this as a collaboration rather than just a transaction and share advice for anyone who may be considering selling or buying a Pilates studio.

Sponsor: 360 Pilates

References: Brave Enough, Cheryl Strayed