I lightly touch the surface of depression and explain in my own words how it makes me feel and act.  From being a  slobby teenager to  introverted adult, the subjects change but the feeling remains the same.

Intro and Outro music : 'Rebel' by MOJO

Our reptilian brain vs. our Mammalian brain, who will triumph overall ?
I tell stories of when my Amygdala hijacks my rational thinking into doing irrational things.
Can you relate ?

Intro and outro music : 'Rebel' by MOJO

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This episode i talk about me always thinking of the worst case scenario and jumping to conclusions. I also tell a true story of a time i went to the Hospital where assuming the worst wasn't the best idea.

Intro and Outro music : Rebel by MOJO

Want to make anxiety ? Do what I do and be a people pleaser !  Put your needs before others and make sure your self-esteem is super low. I share my problem and anxieties on trying to kick the habit of not putting my needs before others.


Intro and Outro music is titled 'Rebel'  by MOJO

In this episode i tell my personal stories of Panic Attacks during the Covid-19 Era.  You may relate, remorse or just feel sorry for me. In the end, I share my stories with you knowing we are all going through something so why not have a laugh in between.



Intro and Outro music is titled 'Rebel'  by MOJO