In this episode of Pinkafé Unfiltered, we sit down with actress and producer Selina Ringel to explore the power of embracing all the roles and passions that make us who we are. Selina shares her "aha!" moment of casting herself and breaking free from the pressure to focus on just one thing. Co-hosts Carolina and Natalia dive into the beauty of tapping into multiple talents, how motherhood fuels creativity, and the importance of staying connected to your "why." Tune in for an inspiring conversation that reminds us we don’t have to choose—we can be all of it!

In this episode of Pinkafé Unfiltered, hosts Natalia and Carolina sit down with entrepreneur and coach Kara Duffy to explore how to align your life with your values and prioritize your worth. Kara shares insights on breaking free from obligations that don’t serve you and making choices that honor the dreams of your younger self.

Natalia talks about sticking to her non-negotiable core values, while Carolina reflects on balancing personal dreams like starting a family with professional goals. This conversation is full of actionable advice to inspire you to redefine success and live authentically.

We sit down with Lety Sahagun, co-host of Se Regalan Dudas to explore how embracing discomfort has led us to some of life’s greatest lessons and how recognizing when it signals a misalignment with our values can guide us. Lety shares the importance of going beyond just understanding and realizing that certain experiences are truly worthwhile, while reminding us that "it's a trap" when physical reactions mislead us. Together, we reflect on the collective evolution we all go through, share our excitement for new changes and dreams, and open up about personal experiences, discovering that "there is always more to find."

Join us for a profound conversation with author, poet, and publisher Davina Ferreira. In this episode, we explore the healing power of sharing our stories within community and family, the beauty of life transitions, and how true strength doesn’t mean sacrificing relationships—it’s about embracing them. Together with co-hosts Nati and Caro, we shift perspectives on the American Dream, choosing quality of life over materialism, and how poetry can be a lifeline during challenging times. A true reflection on the choices and moments that shape us.

www.pinkafe.com

Let's connect!

Facebook: https://www.facebook.com/pinkafemedia

X: https://www.twitter.com/pinkafe

Instagram: https://www.instagram.com/pinkafe

We had the honor of sitting down with the one and only, the legend @Rocsidiaz, who opened up about being a woman in media, the challenges she faces, and the beliefs that come with deciding to have children—or not. She also shared valuable lessons and so much more!

“When you get an opportunity, bet on yourself and take a leap of faith.” — Rocsi Diaz

www.pinkafe.com

Let's connect!

Facebook: https://www.facebook.com/pinkafemedia

X: https://www.twitter.com/pinkafe

Instagram: https://www.instagram.com/pinkafe

Get ready for an enlightening episode as we welcome our breathwork amiga, Blanca Lucia ( @breatheandbelievehealing_ ) , a BreathworkDetox Coach specializing in overcoming anxiety, stress, trauma, and limiting beliefs. We’re learning how breathwork impacts personal growth, cultural influences and the significance of choosing “her.” Stay tuned to discover how Blanca guides others to embrace breathwork; leading to clarity, confidence, love, and empowerment.

www.pinkafe.com

Let's connect!

Facebook: https://www.facebook.com/pinkafemedia

X: https://www.twitter.com/pinkafe

Instagram: https://www.instagram.com/pinkafe

Join us as we explore finding purpose and spiritual fulfillment with actress, entrepreneur, and spiritual advocate Fernanda Kelly ( @fernandakellyyy ). Fernanda shares her insights on hustle culture and avoiding burnout, based from her own experiences as a busy TV personality and entrepreneur. Discover how Fernanda's deep connection to spirituality and values has brought clarity and purpose to her own journey. Tune in as she discusses how meditation and spirituality have transformed her life, emphasizing the significance of releasing what no longer serves us.

www.pinkafe.com

Let's connect!

Facebook: https://www.facebook.com/pinkafemedia

X: https://www.twitter.com/pinkafe

Instagram: https://www.instagram.com/pinkafe

In this episode, we sit down with our soul-centered amiga Cindy Canek (@cindycanek), a Spiritual Guide, Trauma Healer, and Freedom Coach. Cindy shares her insights on how healing can manifest in many different ways and the importance of releasing trauma for personal growth. From spiritual practices to stepping out of comfort zones, Cindy's wisdom teaches us how growth can flourish when we open ourselves to new possibilities. Join us as we embrace healing in every way and open doors to a life filled with purpose.

www.pinkafe.com

Let's connect!

Facebook: https://www.facebook.com/pinkafemedia

X: https://www.twitter.com/pinkafe

Instagram: https://www.instagram.com/pinkafe 

In this episode, we dive into the path of self-discovery, relationships, and motherhood with bestselling author and life coach, Regina Carrot (@reginacarrot) . Regina talks about the importance of self-love and provides guidance on navigating relationships. As the Trejos sisters open up about their own relationship experiences, Regina offers words of wisdom on their journeys. Stay tuned to find out the process of self-discovery, redefining the concept of “love” and how to forgive past experiences.

www.pinkafe.com

Let's connect!

 Facebook: https://www.facebook.com/pinkafemedia

X: https://www.twitter.com/pinkafe

Instagram: https://www.instagram.com/pinkafe 

In this episode, we dive into the path of self-discovery, relationships, and motherhood with bestselling author and life coach, Regina Carrot (@reginacarrot). Regina talks about the importance of self-love and provides guidance on navigating relationships. As the Trejos sisters open up about their own relationship experiences, Regina offers words of wisdom on their journeys. Stay tuned to find out the process of self-discovery, redefining the concept of “love” and how to forgive past experiences.

CREDITS:

Executive Producer Natalia Trejos 

Executive Producer Carolina Trejos 

Talent/Guest Regina Carrot - Life Coach

Assistant Director Kat Santamaria 

Creative Producer Karla Solarte 

Creative Producer Camila Saldarriaga 

Production Support Pedro Kuhn 

Photographer Rafael Llamas 

Camera Assist. BTS Rion Fletcher 

Prod. Assistant/ Briana Cacho 

Talent coord. / Raquel Rizo 

Prod. Assistant Ruben Trejos 

Podhead Studios Lee Citron 

Podhead Studios Jose Orellana