Your mental health is your health. There is a deep stigma in seeking mental health services that lies in the veins of many Filipinos.
In this episode, let’s explore-
Why Filipinos don’t (easily) access mental health care
Filipino mental health and why the language we use especially with our children is important
How we reinforce “toughness” in the Filipino culture
How you can pivot your narrative to embrace your wholistic story.
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LINKS MENTIONED IN THE SHOW
From the Blog: 9 Filipino Misconceptions About Therapy & Counseling
Free Webinar on Speak the Pinoy Language of Love
Related Blog Post: 3 More Pinoy Love Languages
The Blog www.kalamansijuice.com/blog
Masterclass: Pakiramdam( Attunement): Filipinos On Affection Beyond Words
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