I came across an internet thread discussing how FMA teachers and Fil-Am men as a whole struggle in marriage. In this episode I explain why marriage is powerful, how I failed to show up in my married life, and how I learned from those experiences...which made me better as a husband, father, fighter, and teacher.

Unfortunately there aren’t always good examples of masculinity in the Filipino and Filipino-American Community. In this episode, I share some reasons why this is the case, and what we can do to ensure the next generation of Fil-Am men is stronger.

In this episode, I discuss the cross-cultural aspects of being Filipino-American and raising a Filipino-American son. I also cover the aspects of Filipino culture I wish my son to embrace.

Today I discuss a topic close to my heart regarding family.

In this episode I discuss the importance of brotherhood for Filipino-American men, and why it is so important today.

We live in crazy times and it’s important as men to have the mindset, skills, and tools to get through any scenario.

In this podcast I discuss the role of masculinity and manhood within Filipino American identity.

It’s cool to wake up and tackle the day with a Warrior Mindset. But it’s also important to know what we are fighting for.

In this episode, I discuss the reason why 2020 is not a bad year.

Whether it be martial arts or life itself, it is easy to get tense when it comes to a situation. In this podcast I reflect on a recent jiujitsu class and how it reminded me that I need to be calm and fluid in all things.