Join the ladies for the final episode of the year, a 2021 wrap up! They look back at their podcast journey, 2021 highlights and discuss phrases they believe should be left in 2021. They also share some shady ideas on what eachothers New Years resolutions should be.

This week, the ladies discuss the pros and cons of grind culture. They discuss the dangers of #teamnosleep and the constant pressure to be an entrepreneur.

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This week, the ladies are back with a free flowing episode. They discuss Tristan Thompson expecting baby #3 with his personal trainer. Sahra recaps her experience at the WizKid concert and the viral photo of WizKid attempting to pick up Tems during their performance. Also, find out which one of the ladies has a Tik Tok addiction, can you relate?

This week, the ladies are back to discuss rejection and taking L’s. They share their rejection stories at work and in romance. They also discuss the Ahmaud Arbery verdict. They also discuss Prince William’s comment suggesting the human population increase in Africa poses a danger to wildlife.

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The ladies are back with another free flow this week. Ikran shares her winter horror story leaving Munirah in tears. We also discuss white Yardie’s interview on Zeze Mills show, ‘Karens’, dababy and danileigh’s Instagram drama. They also discuss the covid vaccinations and Austria’s new covid laws - are we next?

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This week the ladies sit down to discuss the concept of cancel culture. What does it mean? Is it only a reality on social media or can it be in person? They also discuss the Astroworld festival and the latest news surrounding the tragic accident.

This week the ladies sit down to recap their week, including The Somali Week Festival and Munirah’s campaign for CALM (Campaign Against Living Miserably). They also discuss the controversial topic of millennial women choosing their careers over marriage and children.

On this weeks episode, the ladies sit down to discuss relationship red flags and green flags. They also discuss Chancellor Rishi Sunak’s 2021 Budget and the internet’s reaction to Jada Pinkett Smith’s revelations about her and Will’s relationship.

The original trio are back together! On this weeks episode, the ladies discuss, The Black Muslim girl X Muzmatch event. In celebration of Black history month, the ladies discuss what they love about being Black as well as what they love about their Somali and Caribbean cultures.

This week the ladies talk emotional intelligence with guest host, Anab. How self aware are you? Have you mastered the art of self control? Is knowing your triggers important? In the hot topics segment they discuss eco protestors and #sleepbae.