On this weeks episode the ladies sit down with Councillor Dr Mahamed Hashi to talk about his journey to becoming a councillor, his passion for the community and his experiences as a Black man in London.

On this weeks episode, the ladies discuss habits. They share some of their good and bad habits, how social expectations impact habit building and some of the laws to make a habit stick. They also discuss the R.Kelly conviction and the current petrol crisis in the UK

The ladies are back this week with another free flowing episode. They discuss the murder of school teacher Sabina Nessa and the rise in male-led violence against women. They also talk about the return of Insecure and Digga D’s relationship expectations

On this weeks episode the ladies sit down for a free flowing conversation. They share their thoughts on current events including Shamima Begum and Lil Nas X’s album release. They also discuss what gives them the ick, Muslim edition!

On this weeks episode the ladies discuss boundaries. How they establish boundaries with family, friends and colleagues. They also discuss how they deal with boundary crossing and violations.

This weeks episode, the ladies sit down for a game of table talk. A conversational game to get to know the ladies more. They also discuss the alpha male epidemic during the ghettouttahere segment!

On this weeks episode, the ladies discuss some of the conversations they think need to be had before marriage. From finance, work life and raising children to false advertisement.

The ladies sit down with their first guest, Ali Balaclava, co founder of Resole. They have an unfiltered conversation about Iman including the impact being incarcerated had on his iman and how we all deal with the fluctuation of iman

On this weeks episode, the ladies discuss whether men and women can be purely platonic friends? Can you maintain the friendship once you’re married? Is jealousy ever healthy in a marriage?

On this weeks episode, the ladies discuss careers. Sharing their professional journeys, what they do for work and some tips for navigating the world of work as a Black Muslim woman.