Ashley Sunshine and Laura McDonald recap Pitchstock 2025, highlighting the most important lessons for coaches, parents, and athletes. From addressing the physiological changes in female athletes to integrating data into coaching decisions, they outline how to close gaps in pitching education and elevate player development.

You will learn:

• Why pitching and strength training must be more connected

• How puberty impacts performance and development

• The value of disrupting traditional coaching methods

• How data reveals overlooked pitching strategies

• Why collaboration between coaches and medical professionals matters

• How community growth can elevate the future of pitching education