Pivot 180 Weekly Boost

Pivot 180 Weekly Boost

By Pivot 180 Weekly BoostHealth & FitnessMental Health
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Pivot 180 Weekly Boost episodes

  • Nelson Beltijar: Conquer or Crumble

    Nelson is the founder of the blog "The Positive Drip." He shares his story of being diagnosed with cancer at one of the highest moments in his life and how had to face his adversity by either conquering it or crumbling from it. Join us as we hear some key points as to how he was able to work through and prevail over this obstacle that left him unable to walk for nearly 4 years. 

    25 min
  • Episode 5: Dara Sweatt~ Motivate

    This episode was originally aired on the FB page Pivot 180 Weekly Boost in June of 2020 when we were not only dealing with the continued onset of Covid-19 restrictions as well as the riots that were happening all around us. Dara goes into some great points on how to stay motivated in anything that we do. Just by changing the words and mindset behind tasks that will get us further in life can help us keep going, even when things seem to be dim. Heather's meditation is supremely fitting and releasing. Thank you for tuning in!

    21 min
  • Self Care with Heather Benzal

    This episode meanders through some ways of self care and its importance. Heather touches on points that highlight Ganesh and other insights through her Yoga practices that help with getting through life's struggles. 

    20 min

About Pivot 180 Weekly Boost

From the publisher's feed

Offering humanity a source of positive encouragement through experiences and insight in a open minded and welcoming platform. Our guests share stories and techniques of how they have changed struggles into success stories to help others better manage their own struggles and provide hope.