We continue our discussion on how we can improve support for Native American Athletes with Keith Vasquez from Res Dog Radio.

This Podcast is your Podcast, text us if you're an Athlete with a story to share...

The only podcast that is all about Athletes Supporting Athletes!

Support the show

To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B directly at www.coachbperformance.com to be part of the show.

*Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.

Join me today for part 1 of our journey of understanding how we can improve our support of Native American Athletes. Keith Vasquez, of the Kumi, Kumeyaay Nation, an indigenous people whose ancestral homeland spans the border of Southern California and Northern Baja California, Mexico. The Kumeyaay have lived in the San Diego and Baja California area for thousands of years. It is a honor to have Keith join us on the Plan B podcast and  so we can learn and appreciate the challenges his people have endured and how we can support the youth of today. This episode is the first taste of what is to come later this week......

This Podcast is your Podcast, text us if you're an Athlete with a story to share...

The only podcast that is all about Athletes Supporting Athletes!

Support the show

To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B directly at www.coachbperformance.com to be part of the show.

*Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.

Coach B keeps the show going despite having knee surgery this week and shares what topics will soon to be on the Plan B Podcast and why one topic in particular, supporting Native American Athletes, holds so much significance for her and her team.

This Podcast is your Podcast, text us if you're an Athlete with a story to share...

The only podcast that is all about Athletes Supporting Athletes!

Support the show

To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B directly at www.coachbperformance.com to be part of the show.

*Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.

On this episode former Olympian Simon Thompson and his wife Nikki Thompson share life hack of fitness and family and how to keep life in perspective. The Thompsons are an incredible couple from Queensland Australia who manage to live a busy life as working professionals, parents to an 11year old and  on top of this compete world wide together as a couple in functional exercise adventure racing called Hyrocks. From work to the weekend this couple manages to combine sport in literally every aspect of their life. We find out how they do this, why it is so important in relationships to have exercise as an outlet and how cleaning your house can actually give you a six pack if you follow Nikki's recommendations. Tune in and hear how sport does not have to end even if your professional or college career does. Life is sport according to the Thompsons, sit back and enjoy as their share their journey so far.

This Podcast is your Podcast, text us if you're an Athlete with a story to share...

The only podcast that is all about Athletes Supporting Athletes!

Support the show

To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B directly at www.coachbperformance.com to be part of the show.

*Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.