Plan Simple with Mia Moran
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Plan Simple with Mia Moran episodes

  • Small Move 12: Unlock Your Most Unapologetic Self

    Meet Rosalyn Fung. She’s an Akashic Business Coach. The Akashic Records are your soul's energetic library that holds your present, past and future lives, and with understanding what's aligned with your soul-purpose and path, clearing patterns of self-sabotage from this and previous lives, allows for you to get even more confident, bold, and unapologetic in your life's mission in all your roles as human, parent, career role and community member. 

    Get all 31 five-minute moves at https://plansimple.com/smallmoves.

    13 min
  • Small Move 11: Quiet Self Doubt

    Meet Coach Candy Motzek. Discover a new perspective and actionable strategies that can quiet the persistent self-doubt, empowering you to rediscover your confidence and unlock your potential. Embracing fear with kindness becomes a potent instrument equipping you to confront challenges with bravery and emerge as a more resilient and brilliant version of yourself.  Get all 31 moves at https://plansimple.com/smallmoves.

    12 min
  • Small Move 10: One Question That Will Save Your Marriage

    Meet Mediator, Coach, Author, and Speaker,Vanessa Linsey. This five-minute coaching session is jam-packed with juicy info that will motivate you to lean into your partnership. You'll learn a super effective technique that clears wounded energy in 12 breaths and a simple question that will shift your mindset from resentfulness to expansiveness. Get all 31 moves at https://plansimple.com/smallmoves.

    12 min
  • Small Move 9: Elevate Your Self Image

    Meet Coach & Speaker, Lia Pinelli. There is a direct correlation between your self-image and your success, and there is a simple, proven method to elevate both. Lia will teach you how. Get all 31 moves at https://plansimple.com/smallmoves.

    11 min
  • Small Move 5: Body Listening Practice

    Meet Coach, Speaker, Shamanic Healing Practitioner, Kelly Lubeck, MPH. Body listening is an incredible tool that allows you to tap into what your body and nervous system need, to access your intuition, to figure out your next steps, to calm anxiety, and to take steps toward healing, all guided by you and your body! We start small, and as you grow your capacity to do the body listening, it can become your superpower in all aspects of your life!

    12 min
  • Small Move 3: Create Peace and Joy this Season

    Meet Counselor, Author, Speaker, Kelley Grimes, MSW. The holidays can be stressful but they also offer us an opportunity to live more in alignment with what is important to us. Learning to nurture ourselves in small and impactful ways can transform the stress and overwhelm of the holidays and inspire us to live with more peace, joy and meaning - the true spirit of the holidays!

    12 min

About Plan Simple with Mia Moran

From the publisher's feed

Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative…

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