Plan Simple with Mia Moran
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Plan Simple with Mia Moran episodes

  • Crafting Your Spaceship with Rob Bell

    “The very nature of when things arise within you is that they arise outside of time.”

    –Rob Bell

    You can rearrange your life to make space for your dreams. I’m really excited to talk with author Rob Bell about his new book, Where’d You Park Your Spaceship, and about spirituality, the mundane, and how to tap into and live your dreams in the middle of real life.

    Rob has inspired me on his own podcast over the years, including the idea of previous or future versions of myself. For example, I often ask, “What would five Mias from me do?” I’ve found a new perspective on spirituality from him  … and even a new perspective on driving my kids to school. I’m so excited about this conversation.

    I read Rob’s latest book and decided it was perfect for my son, who is studying the environment, and often wonders, “Why am I doing this. The world is just going to end anyway.” That Idea is central to Rob’s latest book, but he takes this grim, terrifying idea and handles it with amazing lightness. We talk a bit about the book and a lot about process.

    We talk about:

    • The writer’s experience and the readers’ experiences
    • Dream work and how ideas come to us 
    • Getting voices (including Elizabeth Gilbert)  off our shoulder and not numbing ourselves so we can do creative work
    • Being your own patron or how to rearrange your life to make space for your dreams
    • Just taking the next step without figuring out the next nine 
    • The difference between energy and effort and letting things arise with their own energy instead of forcing them into existence

    ABOUT ROB

    Rob Bell is the New York Times Bestselling author of fourteen books and plays which have been translated into 25 languages. His latest book is an intergalactic tale of love, loss, and bread called WHERE'D YOU PARK YOUR SPACESHIP? His visual art can be seen on Instagram @realrobbell, his band is HUMANS ON THE FLOOR, and his podcast is called The RobCast. Rob lives with his family in Ojai, California.

    LINKS

    Instagram @realrobbell

    https://robbell.com/

    MENTIONED LINKS

    • Kids and Spirituality with Trace Bell 
    • The Heroine’s Journey with Kristin Hanggi

    DOABLE CHANGES

    At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.

    Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life. 

    Here are Three Doable Changes from this conversation:

    • GET QUIET. Finding ways to get quiet so we can hear our inner voice is essential, but it might not look like what you think. It could be sitting in meditation, but it could be walking or biking or folding laundry. Don’t worry if amazing ideas don’t spring up. The more you do this, the more you make space for your ideas.
    • REARRANGE YOUR LIFE. Oftentimes we “can’t” do things we want to do, because we can’t figure out how in our current life. Try this as a brainstorm, a “what if?” practice. What if we had a smaller house? What if we shared a car? What if I did the podcast with the kids in the background? Don’t dismiss any of the ideas off the bat. Think them through … maybe try one.
    • TAKE THE NEXT STEP. Often we get stuck too far ahead in the process. We don’t know what step 9 is or how to execute step 6 or where the money for step 4 is coming from. Let that go. Take the next step, the one that is clear, the one that has some energy around it. It’s funny what reveals itself as you go.

    1 hr
  • Small Move 31: Focused Breathing and Energy Healing

    Meet Julie Hannon. She’s a Healer, Mentor, and Shamanic Healing Arts Coach. She’s also been a FLOW365er and teaches in FLOW365! This small move is a practice and tool to create your best life with HeartListening.

    Get all 31 moves at https://plansimple.com/smallmoves.

    15 min
  • Small Move 30: Shift Your Perspective

    Meet Jill Hope. She’s a Wealth Embodiment Coach and Success Mentor. Jill’s tip can change your mindset and vibration in an instant, and open you up to access higher-level thinking, inspiration, creative problem-solving, new opportunities, and synchronicities.

    Get all 31 moves at https://plansimple.com/smallmoves.

    13 min
  • Small Move 27: Slow Down and Take 5 for You

    Meet Jen Murray. She’s the Founder and C.E.O. (Centered, Energetic, Optimist) of the High Vibe Healing Collective, Breathwork facilitator, DEIB Speaker, Astrological Executive Coach + Consulting on Workplace Wellness…. and has been a FLOW365er. Today she’ll share a mindful practice to reconnect you to your heart, the rhythms of nature, and what matters most in your life. Now is the time to breathe more intentionally and consciously, take 5 breaths to slow down + connect before we correct + connect before we direct.

    Get all 31 moves at https://plansimple.com/smallmoves.

    13 min
  • Small Move 26: Singing Our Gratitude to Nature

    Meet Roxanne Lowery. She’s a Therapeutic Sound Practitioner, Transformation Facilitator, and Founder of Infinite Flow. Roxanne is a valued member of FLOW365. Today, Roxanne shares a deeply personal and connected way to express our heart's gratitude through the joyful use of our voices.

    Get all 31 moves at https://plansimple.com/smallmoves.

    16 min
  • Small Move 25: Turn “Have to...” into “Want to...”

    Have you ever experienced even self care feeling like a burden? We pile on so many things. We are thinking about so many people. And we look up one day to realize that the things we started doing in the name of self care are actually weighing us down — they are just “one more thing.” This 5-minute teaching is the antidote.

    Get all 31 moves at https://plansimple.com/smallmoves.

    14 min
  • Small Move 24: Stop Having the Same Fight With Your Partner

    Meet Christal Allen-Harrahill. She’s a life and marriage coach. When we have the same fight over and over again it's because the mindset and approach have been the same. All it takes is 1 PERSON to change how they think and show up and the same fight literally can't happen.

    Get all 31 moves at https://plansimple.com/smallmoves.

    13 min
  • Small Move 23: 5 Steps For Better Health

    Meet Tess Masters. She’s a Writer, Speaker, Cook, Health Coach. She’s sharing 5 simple things you can start doing today to get healthy and stay healthy during the holidays and all through the year no matter what your budget and lifestyle.

    Get all 31 moves at https://plansimple.com/smallmoves.

    13 min

About Plan Simple with Mia Moran

From the publisher's feed

Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative…

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