In this episode of Lupus Speaks, Shedrica Shant’e dives into the art of planning with intention. As the year comes to a close, she reflects on how planning has been a cornerstone in managing life with lupus, balancing motherhood, and building a business.

Shedrica shares the tools and methods she uses—both paper and digital—that have helped her stay organized and focused, even through the ups and downs of chronic illness.

You’ll hear practical tips on how to:

Whether you’re a planner newbie or a seasoned pro, this episode is packed with inspiration and actionable advice to help you step into the new year with clarity and confidence.