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Plant Based On Fire
By Real Men Eat PlantsBusinessEntrepreneurshipNewsHealth & FitnessNutritionArtsFoodBusiness NewsManagement
Plant Based On Fire episodes
- Turning Recipes into a Movement: Veganism, Creativity, and Resilience ft. Nava Atlas
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱🌍 Bryan interviews Nava Atlas, celebrated vegan cookbook author and founder of The Vegan Atlas.
🎨📚 Nava reflects on her journey from a graphic designer to a leading advocate of plant-based living. She shares the challenges and rewards of self-publishing, discusses the intersection of art and veganism, and offers advice on building a meaningful plant-based business.
🧠✍🏻 Nava’s insights into content creation, entrepreneurship, and leading with food provide valuable lessons
🗣 In This Episode, We Cover:
00:00 Introduction to Plant-Based Living
01:57 Nava's Journey into Veganism
04:36 The Evolution of Vegan Cookbooks
07:11 Creating Content and Learning from Mistakes
10:35 Balancing Simplicity and Complexity in Recipes
12:52 Vegan Cooking and Sustainability
15:27 Transitioning to Plant-Based Diets
17:49 Advice for Aspiring Plant-Based Entrepreneurs
21:40 Combining Plant-Based Work with Social Justice
25:51 Advice for Entrepreneurs in the Plant-Based Secto
✅ Don't Forget To:
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Comment below with your thoughts.
🔗 Useful Links:
- Website: https://theveganatlas.com/
- Website: https://www.literaryladiesguide.com/
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
32 min - Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱🏋️ Today, Bryan interviews Amanda and Zachary, co-founders of Bold Body Fitness. Together, they discuss their fitness journeys, the challenges of building a plant-based business, and the myths surrounding vegan athletes.
💼💪 Amanda and Zachary share how their online coaching business empowers vegans to reach their fitness goals, offering customized workouts, nutrition coaching, and continuous accountability.
✨🤝 They also dive into the importance of community, consistency, and overcoming the motivation trap, proving that with the right mindset, anyone can thrive on a vegan diet.
🗣 In This Episode, We Cover:
00:00 Introduction to Bold Body Fitness
03:12 Starting the Business and Embracing Veganism
05:05 Nutrition Program and Vegan Athletes
09:04 Strategies for Growing the Business
12:03 In-Person vs. Online Coaching
16:48 Success Stories and Vegan Athletes
19:54 Motivation and Setting Goals
22:54 Fostering Community and Connection
25:04 Future Plans for Bold Body Fitness
27:54 Advice for Starting a Fitness Business
31:03 Favorite Exercises and Vegan Dishes
✅ Don't Forget To:
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Comment below with your thoughts.
🔗 Useful Links:
- Facebook: https://www.facebook.com/share/MmvknR5UbxmeJHrN/?mibextid=LQQJ4d
- Instagram: https://www.instagram.com/boldbodyfitnessllc?igsh=Z3h5bXA4ejNsNHBj&utm_source=qr
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
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31 min - Crowdfunding, Community, and Compassion: Amplifying Vegan Businesses ft. V. Lynn Hawkins
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱📣 Bryan interviews V. Lynn Hawkins, co-founder of Vegan Visibility Productions. V. Lynn shares her journey from being a fitness instructor and commercial real estate lending professional to becoming a champion for vegan and plant-based entrepreneurs.
💼📈 She emphasizes the importance of business mission alignment, the role of crowdfunding in business growth, and the value of creating lasting impact through social entrepreneurship.
🌍🤝 Through her business development and digital marketing expertise, V. Lynn helps entrepreneurs increase visibility, get heard, and make a more significant impact in the vegan world.
🗣 In This Episode, We Cover:
00:00 Introduction and Background
11:32 Transition to a Plant-Based Lifestyle
16:21 Investing in Yourself and Participating in Supportive Communities
26:53 Aligning Your Business Mission with Your Values
32:25 Amplifying the Voices of Plant-Based Entrepreneurs
✅ Don't Forget To:
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Share this video with your network of change-makers.
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🔗 Useful Links:
- Website: https://veganvisibilityproductions.com/
- Facebook: https://www.facebook.com/v.lynn.hawkins
- YouTube: https://www.youtube.com/@veganvisibilityproductions
- Instagram: https://www.instagram.com/p3academy/
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
41 min - Melanin, Heritage, and Healing: The Story Behind Pholk Beauty ft. Niambi Cacchioli
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱🌸 Bryan interviews Niambi Cacchioli, founder of Pholk Beauty, a skincare brand that merges her heritage, her love for botanicals, and her mission to support Afro-Appalachian farmers.
🌿🎨 As a historian of global Black culture, esthetician, and 5th-generation cultivator, Niambi has created a brand that repurposes superfoods for skincare, all while addressing the under-researched importance of melanin in wellness.
🚀💼 From her upbringing in Kentucky to her time in London and Paris, Niambi shares her personal journey of building a plant-based skincare brand rooted in sustainability, community, and ancestral wisdom.
🗣 In This Episode, We Cover:
00:00 Creating Folk Beauty: A Journey Rooted in Black Culture and Natural Ingredients
03:00 Reclaiming Melanin: The Wellness Superhero in Skincare
05:49 Men's Skincare: Addressing Ingrown Hairs and Prioritizing Skin Health
10:37 A Holistic Approach to Skincare: Going Beyond Suppression
15:26 Sustainability in Skincare: Sourcing Ingredients and Promoting Cultural Roots
20:13 Addressing Shaving Challenges for Men with Coily Hair
22:31 Sourcing Ingredients Sustainably from African and Afro-Appalachian Farmers
25:11 Promoting Cooperative Farming and Inclusive Skincare Formulations
28:51 Advice for Aspiring Entrepreneurs in the Plant-Based Beauty Industry
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- Website: https://pholkbeauty.com/
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
42 min - Nourishing Communities with Plant-Based Passion ft. Amber Poupore
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱🌳 Today, Bryan interviews Amber Poupore, the founder of Cacao Tree Cafe and The Clean Plate, two acclaimed vegetarian restaurants in Michigan. Amber shares her journey from working at a local vegetarian restaurant to opening her own eateries emphasizing fresh, organic, and whole plant-based foods.
🌿💼 She discusses the challenges of running a plant-based business, the importance of sustainability, and how she fosters community engagement through compassionate service. Amber also touches on how staying true to her values and creating a welcoming space has led to long-term customer and employee retention.
🗣 In This Episode, We Cover:
00:00 Spreading Healthy Plant-Based Food and Inspiring Dietary Choices
03:07 Challenges of Running a Food Business
06:30 Community Engagement and Creating a Welcoming Environment
10:09 Effective Marketing Strategies for Restaurants
20:24 Implementing Sustainability Practices in the Food Industry
21:35 Sustainability Practices at Cacao Tree Cafe
23:45 Staying Current with Food Trends in the Plant-Based World
26:24 Setting Trends in the Plant-Based World
28:41 Advice for Starting a Whole Food Plant-Based Restaurant
34:00 Future Plans for Cacao Tree Cafe
38:07 The Importance of Community Support for Plant-Based Businesses
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- Website: cacaotreecafe.com
- Instagram: https://www.instagram.com/cacaotreecafe
- Facebook: https://www.facebook.com/profile.php?id=100063595392908
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
43 min - Redefining Plant-Based Foods: How Abbott’s is Changing the Game ft. Tanya Flink
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱🥗 Today, Bryan interviews Tanya Flink, Sales and Marketing Coordinator at Abbott’s—a wellness company dedicated to creating clean, versatile plant proteins using real, whole food ingredients.
🥦📈 Tanya shares the origin story of Abbott’s, which began with founder Carrie Song’s quest to manage her autoimmune disorder through better nutrition. Tanya also discusses the importance of educating consumers about ingredient transparency and the challenges of marketing in the plant-based space. She highlights Abbott’s approach to sustainability and their efforts to build a loyal community around their products.
🌿🚀 Listeners will gain insights into how to navigate the evolving plant-based industry, engage with customers, and stay true to a mission of health-forward, real food products.
🗣 In This Episode, We Cover:
00:00 The Founding of Abbott's: A Journey to Healing
03:12 Engaging with Consumers: Educating and Inspiring
07:34 Challenges in Marketing Plant-Based Proteins
09:43 Sustainability at Abbott's: Packaging and Recycling
11:50 The Evolution of the Plant-Based Industry
15:21 The Importance of Brand Partnerships and Collaborations
18:18 Abbott's Focus on Food Service and Organic Ingredients
20:43 Exciting New Products from Abbott's
22:29 Marketing Tips for the Plant-Based Food Industry
24:16 Supporting Abbott's as a Community
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- Website: https://abbots.com/
- Pinterest: https://ar.pinterest.com/liveabbots/
- YouTube: https://www.youtube.com/@liveabbots
- Instagram: https://www.instagram.com/liveabbots/
- Facebook: https://www.facebook.com/liveabbots/
- TikTok: https://www.tiktok.com/@liveabbots
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
25 min - The Fiber King: Unlocking Gut Health & Entrepreneurship ft. Jason Demchok
🌿 Welcome to another episode of the Plant Based On Fire pod!
🌱👑 Today, Bryan interviews Jason Demchok, affectionately known as the Fiber King.
🌍🥗 Jason's journey into plant-based living began with his passion for global food traditions, culinary exploration, and a desire for optimal health. He transformed his life through the power of a whole-food, plant-based diet, after experimenting with various diets for years.
🥦📈 Jason now helps others improve their health through fiber-rich diets with his "Eight Week Gut Reset Program." Listeners will learn how fiber diversity and gut health are key to overall wellness, productivity, and happiness.
🗣 In This Episode, We Cover:
00:00 Introduction and Background
03:03 Discovering the Power of a Plant-Based Diet
07:50 Creating a Comprehensive Gut Health Program
13:03 Challenges and Strategies for Entrepreneurship
18:11 Incorporating Global Food Traditions into Recipes
21:54 Staying Up to Date with Nutrition Studies
24:00 Advice for Aspiring Entrepreneurs
26:54 Long-Term Vision and Community Support
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- YouTube: https://www.youtube.com/@Optimizehealthcollective
- Instagram: https://www.instagram.com/optimize.gut.health/
- Facebook: https://www.facebook.com/jasondemchok
- LinkedIn: https://www.linkedin.com/in/jason-demchok/
📲 Join the Plant-Based On Fire community and connect with us today:
>YouTube: https://www.youtube.com/@pbofpodcast
>Instagram: https://www.instagram.com/pbofpodcast/
>LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
>TikTok: https://www.tiktok.com/@pbofpodcast
>Twitter: https://twitter.com/pbofpodcast
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
36 min - MALK's Rise to the Top: Clean Ingredients, Transparency, and Innovation ft. Jason Bronstad
🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿
🌱🥛 Today, Bryan sits down with Jason Bronstad, the CEO of MALK Organics, to discuss the brand's rapid growth in the plant-based milk industry.
♻️📈 Jason shares insights into how he transitioned from corporate food and beverage giants to leading one of the fastest-growing plant-based milk companies. With a commitment to clean, organic ingredients and transparency, Jason outlines MALK’s approach to product development, consumer education, and sustainability.
🌿🛒 From navigating the challenges of scaling to maintaining the brand's core values, this episode highlights MALK’s mission to offer simple, nutritious alternatives in a crowded marketplace.
🗣 In This Episode, We Cover:
00:00 The Origin Story of Malk Organics
02:08 The Importance of Clean and Organic Ingredients
04:37 Embracing Failures and Learning from Them
08:17 Scaling the Business and Building a Strong Operations Team
15:42 The Long-Term Vision for Malk Organics
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- Website: https://malkorganics.com/
- Instagram: https://www.instagram.com/MALKORGANICS/
- TikTok: https://www.tiktok.com/@malkorganics?is_from_webapp=1&sender_device=pc
- LinkedIn: https://www.linkedin.com/in/jasonbronstad
📲 Join the Plant-Based On Fire community and connect with us today:
>YouTube: https://www.youtube.com/@pbofpodcast
>Instagram: https://www.instagram.com/pbofpodcast/
>LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
>TikTok: https://www.tiktok.com/@pbofpodcast
>Twitter: https://twitter.com/pbofpodcast
>Facebook: https://www.facebook.com/pbofpodcast/
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
33 min - Beyond Healthcare: Microgreens, Medicine, and Reversing Disease ft Stephanie Spencer
🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿
🌱👩⚕️ Today, Bryan interviews Stephanie Spencer, a former cardiac nurse with 27 years of experience in chronic disease management and the founder of Natural State of Health, a plant-based wellness service.
🫀🩺 Stephanie shares her inspiring journey from traditional healthcare to plant-based nutrition and how her passion for reversing chronic diseases like diabetes and heart disease led her to create a platform for education and support. She also talks about her business, Natural State Microgreens, which sells nutrient-dense microgreens to local restaurants and farmers markets.
🥗🚀 Through her work, Stephanie is helping people reclaim their health and empowering them to prevent and even reverse chronic conditions with a whole food plant-based diet.
🗣 In This Episode, We Cover:
00:00 Introduction and Background
02:59 Realizing the Need for Change in Healthcare
05:59 Discovering the Power of a Plant-Based Diet
09:59 Transitioning to Plant-Based Entrepreneurship
12:50 Challenges and Opportunities in the Healthcare System
17:59 Building an Education Platform for Plant-Based Nutrition
22:09 The Need for a Paradigm Shift in Healthcare
26:12 Changing Dietary Guidelines
27:31 Influence of Special Interests
29:29 Creating an Alternate System
30:52 Reimbursement Mechanisms
34:50 Certifying Chefs for Disease Reversal Foods
43:33 Starting with Simple Dietary Changes
46:25 Educating Doctors about Lifestyle Medicine
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- Website: https://www.naturalstateplantbased.com/
- Online Courses: https://www.naturalstateplantbased.com/forum-posts-1
- Book a Coaching Session: https://www.naturalstateplantbased.com/book-online
- Instagram-Plant Based Info: https://www.instagram.com/natural_state_plant_based/
- Facebook-Plant Based info: https://www.facebook.com/naturalstateplantbased
- Facebook-Microgreens: https://www.facebook.com/locallygrownsuperfood501
- YouTube: https://www.youtube.com/@naturalstateplantbased6454
📲 Join the Plant-Based On Fire community and connect with us today:
Instagram: https://www.instagram.com/pbofpodcast/
LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
TikTok: https://www.tiktok.com/@pbofpodcast
X (ex Twitter): https://twitter.com/pbofpodcast
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
54 min - The Science of Skin: A Journey to Vegan Skincare Innovation ft. Dr. Zehra Murthy
🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿
🌱👩⚕️ Today, Bryan interviews Dr. Zehra Murthy, Ph.D., a molecular biologist with over 40 years of experience and the founder of Belfiore Herbal, a vegan and botanical-based skincare brand.
🧬🌿 Dr. Murthy shares her journey from academia to entrepreneurship, explaining how her deep understanding of human cell biology and passion for plants led her to create a skincare line rooted in scientific principles.
📈♻️ The episode delves into the challenges and triumphs of building a business, the science behind Belfiore Herbal’s products, and the brand’s commitment to ethical sourcing and sustainability.
🗣 In This Episode, We Cover:
00:00 Introduction and Background
03:05 Zehra's Journey and Creation of Belfiore Herbal
05:21 Challenges in the Skincare Industry
08:10 Using Synergistic Ingredients and Avoiding Synthetic Chemicals
13:20 Giving Back and Supporting Women in Ghana
16:15 Advice for Entrepreneurs and Scientists
21:26 Expanding the Business and Future Plans
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews.
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links:
- Website: www.belfioreherbal.com
- Instagram: www.Instagram.com/belfioreherbal
- Facebook: www.facebook.com/belfioreherbal
📲 Join the Plant-Based On Fire community and connect with us today:
>YouTube: https://www.youtube.com/@pbofpodcast
>Facebook: https://www.facebook.com/pbofpodcast/
>Instagram: https://www.instagram.com/pbofpodcast/
>LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
>TikTok: https://www.tiktok.com/@pbofpodcast
>Twitter: https://twitter.com/pbofpodcast
Looking to improve your health?
Look no further! Sign up for the Plant Powered Passport today!
31 min
About Plant Based On Fire
From the publisher's feed
Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a…
vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned business owner in the vegan market or an aspiring entrepreneur, Plant Based On Fire provides the inspiration, strategies, and community connection needed to ignite your journey and contribute to a sustainable future.
Bryan Dennstedt, the host, brings a wealth of experience and a deep passion for the plant-based lifestyle to the podcast. With over 20 years in the IT field, working with giants like IBM and Xerox, and a personal transformation inspired by "Forks Over Knives," Bryan embodies the spirit of innovation and commitment to veganism. His journey from an IT expert to the founder of Real Men Eat Plants and a vocal advocate for plant-based living infuses the podcast with authenticity and a mission-driven focus.
Plant Based On Fire delves deep into the entrepreneurial journey, offering listeners a front-row seat to the stories of small to medium-scale and enterprise-level businesses thriving against the odds. The podcast celebrates the diversity and creativity of the plant-based business community, from groundbreaking startups to established companies making significant impacts. Interviews with industry leaders like Paul Shapiro of The Better Meat.co, Dr. Monique May of Physician In The Kitchen, and Geoff Palmer of Clean Machine Plant-Based Fitness Nutrition, provide valuable insights and actionable advice.
This 20-minute podcast is not just about business; it's about building a sustainable, ethical, and profitable future that aligns with the values of conscious consumers. Plant Based On Fire is dedicated to fostering a supportive ecosystem for plant-based entrepreneurs, highlighting innovative solutions and strategies for success in a competitive market. It's a platform for sharing knowledge, celebrating achievements, and encouraging the growth of sustainable businesses that contribute positively to health, the environment, and society.
Available on popular streaming platforms such as Spotify, Apple Podcasts, and Google Podcasts, Plant Based On Fire releases new episodes weekly, providing a regular dose of motivation, education, and community for the plant-based business sector. It's an indispensable resource for anyone looking to make a mark in the plant-based world, offering insights into navigating the industry, marketing to the right audience, and scaling a business that makes a difference.
Join Bryan Dennstedt and the vibrant community of Plant Based On Fire listeners as we explore the exciting landscape of plant-based entrepreneurship. Tune in to discover the stories of innovation and resilience that define the plant-based business world, and gain the knowledge and inspiration needed to light up your path to success.