Plant Trainers Podcast - Plant Based Nutrition & Fitness

In this episode of Hey Plant Trainers, we answer a question that comes from one of our Facebook group members. Having to decide between an elliptical or treadmill can be a bit of a challenge. Here we cover some of the pros and cons for both.

In today's episode of The Plant Trainers Podcast we talk to Patrick McGilvray about what brings a small business success and the lifestyle that helps support that. Patrick is a plant-based ultrarunner and IRONMAN triathlete. Years ago he found himself unhealthy, overweight, and diagnosed with testicular cancer.

In today’s episode of Hey Plant Trainers, we talk about dealing with negative co-workers and provide some tips on staying positive in the workplace no matter how challenging it may be. Redundant? Maybe. But it’s deserved. Everyone knows one or has been there themselves.

In today's episode of The Plant Trainers Podcast we continue our talk with Howard Jacobson about going from motivation to transformation. Howard is a health educator, author, and broadcaster from Pittsboro, North Carolina. He is host of the Plant Yourself Podcast and founder of TribeWell.us.

For many people problems that are related to physical activity such as Athlete's Foot become common complaints. Learning how to treat these problems and take precautions to prevent them can certainly help in making physical activity more enjoyable.

In today's episode of The Plant Trainers Podcast we talk to Howard Jacobson, PhD. Howard is a health educator, author, and broadcaster from Pittsboro, North Carolina.

In today’s episode Hey Plant Trainers, we discuss what's more important, diet or exercise. Which is more important in your life? My problem is that I would hate to have to choose just one. While diet is scientifically proven to be the quickest way to lose weight, not everyone is out just to capture that one goal. It always comes to the bigger picture, a more holistic approach. However, listen to me ramble on for 5 minutes playing both sides and see which answer you agree with more.

In today's episode of The Plant Trainers Podcast we talk to Jonathan Chant a registered kinesiologist and owner of Fitness For Freedom. His company specializes in making exercise convenient by going to people’s homes to coach and teach them how to exercise and live in a healthier way.

Our health is the foundation to everything that we do and therefore our health is important for so many reasons. So how do we know if we’re healthy? Well one way is to visit your doctor for a general health check-up and get an annual physical.

In today's episode of The Plant Trainers Podcast we talk to Josh LaJaunie. He was born and raised in south Louisiana in the Bayou, he’s a coonass, through and through.