Nick Clark & Christa Gunn have a great conversation about their experience of participating and facilitating yoga trainings. Spotted Dog Yoga’s next 200 hour training starts July 15th. Spotted Dog Yoga’s 250 hour continued education course starts July 17th. Head to http://www.spotteddogyoga.com for more details.

Nick Clark takes you through the poses in final 3 series of Baptiste Yoga Journey Into Power. Roll out your mat and play along!!

Join Nick Clark as he gets you set up for a self led meditation on gratitude. Nick explains briefly how the simple act of doing meditation will increase your vitality, presence and will awaken your inner spirit. Sit your bottom down and get busy!

Nick Clark shares briefly about how meditating at night has changed his life and he gives you directions on how to create your own 10 meditation practice! Get a better night sleep! Join in Now!

Nick Clark breaks down the poses within the Opening Series of Journey Into Power by Baptiste Yoga. The poses in Opening include half pigeon, double pigeon and frog. Roll out your mat and play with us! Namaste

Nick Clark says “do more yoga, meditation and inquiry,” and you will start to live in the flow of life!

Nick Clark breaks down the stability sequence of The Baptiste Yoga Journey Into Power Sequence! Stability consists of two variations of scissor legs, abdominal twists, 30/60 lifts and boat pose! Roll out your mat and play!

Join Nick Clark for a 60 minute Baptiste Yoga Power Yoga class. Roll out your mat and let’s play!

Nick Clark goes through a point to point breakdowns of the igniting series. This series includes locust, floor bow, camel, bridge, wheel, reclined butterfly and dead bug. Roll out your mat and play!

Nick Clark goes through a point to point breakdowns of the grounding series. This series includes triangle, side facing wide leg forward fold, namaste front facing forward fold and twisting triangle. Roll out your mat and play!