Play Learn and Grow

I have been reflecting on the previous decade, what has happened good and bad, big and small.  I want to encourage you to reflect back and think about how you want to go forward.  

Want more of me, head over to Play, Learn and Grow today!

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly 

No Mans Land Special No.4 - News Years Visualisation  

I have loved sharing some fun, playful, creative and mindful tips with you over the last few days.  I hope you have enjoyed doing them!  No mans land - the period between Christmas and New Years is a wonderful time to chill out, refocus and get clear on where and how your going forward.  So I wanted to end with a New Years visualisation, with a creative twist.  

For more from me head over to Play, Learn and Grow today!

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly 

No Mans Land Special No.3 - Mindful Meditative Walking 

Over the last few days I have shared some amazing playful creative ideas and tips that I know you guys love.  Today we are taking it down a notch and going out walking! So why not give this a go, burn off some calories over 'no mans land'!

Today (29 December) on my Facebook page I am going to get outside and do a mindful meditative walk Live with you - subject to the weather! So head over to Play, Learn and Grow today!

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly 

No Mans Land Special No.2 - Christmas Closed Eye Scribble 

Over the next few days I will be sharing some playful, fun and creative things to keep you busy during the 'no mans land' between Christmas and New Years.

Today is closed eye scribble, this is all about releasing inhibitions and channeling your subconscious.

Also check out the watch party on Play, Learn and Grow today (28 December, 10am and 3pm GMT)

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly 

No Mans Land Special No.1 - Christmas Collage to Clarity 

Over the next few days I will be sharing some playful, fun and creative things to keep you busy during the 'no mans land' between Christmas and New Years.

Today is the good old staple 'Collage to Clarity', I am not joking when I say how powerful this simple exercise is!

For more on collage, head back and listen to episode 2 for more.  Download the guidance sheet HERE!

Also check out the watch party on Play, Learn and Grow today (27 December, 10am and 3pm GMT)

Interested in coaching with me?  I do 3 and 6 months packages, for more information drop me an email [email protected] or head over to my Facebook page. 

Join me tomoz for more playful and creative activities.

PLEASE LIKE, SHARE AND SUBSCRIBE

Sam aka Bolly  

Its only a few days till Christmas, your probably a mixture of excitement and overwhelm.  Is everything ready?  Are all the gifts brought AND wrapped? Did you order all the food?

In this weeks episode I will be sharing with you how to get rid of metaphorical unwanted Christmas gifts.  You know, those nasty unpleasant gifts sent from our 'internal voice'. 

And how to replace those unwanted to Christmas gifts with a new gift of a positive Christmas mantra!

For more of me head over...

Play, Learn and Grow

Germination Creation (Instagram)

Please do not forget to join me over No-Mans-Land 27 - 30 December for bonus podcasts including festive collage; closed eye scribble, mindful meditative walking and New Years visualization.  

Merry Christmas one and all!

Sam aka Bolly

In this weeks episode I am interviewing Melanie Gow.  We had an amazing chat, we speak about her childhood,growing up in Kenya.  Sneaking into cinemas to watch films under the projector reel.  And her favorite childhood books and films.

Its a wonderful little chin wag we have, it was really hard to edit down the 90 mins of chat I had with her to an hour.  But you will be pleased to know she will be back - listen to the end to hear more!

Here is the Make Your Story Matter freebie Melanie mentions.

And everywhere she is..

Melanie Gow Facebook

An Unbound Life Facebook

Make Your Story Matter website

Melanie Gow LinkedIn

For more of me...

Play, Learn and Grow -Facebook

Germination Creation Instagram

Please like, subscribe, share and comment.

Cheers 

Sam aka Bolly 

Wow! I have done 6 of these - I am so chuffed!  I really hope your enjoying them too!

In this episode we will recap on what has been touched on over the last few weeks.  And put them together to have 'have fun this weekend!'.  

Download my Collage to Clarity guidance here, and sign up to my mailing list so I can keep you up to date, share freebies and amazing offers, including more information about my 12 Days of Kidmass mastermind!  This great online course is £99, 12 days of quick and fun playing creative ideas to ease you into Christmas.  Don't forget, you also get a FREE 30 min coaching session with me!

Don't forget to visit me on social media and share your collages!

Facebook group - Play, Learn and Grow

Germination Creation Facebook page

Germination Creation Instagram

Sign up to my mailing list and get my free guidance sheet (check out episode 2 for more):

Collage to Clarity Guidance sheet 

Please like, share, subscribe and comment!

Thanks

Sam 

When you where a kid what was your favorite games, imaginings and things you loved to play and do for fun when you where little?

Today I am talking about what I loved doing as a kid, and how remembering them and then engaging with them in a new way as an adult has helped me take massive steps forward.  I was struggling for a long time to get moving with my business, designing opt ins, mastering MailChimp zzzzzzzz.  But since I brought in podcasting I am FLYING!  

So, what can rediscovering loved ways to play in your childhood do for you?

Have you downloaded my Collage to Clarity guidance sheet yet?  Get it here, and sign up to my mailing list so I can keep you up to date, share freebies and amazing offers, including more information about my 12 Days of Kidmass mastermind!  This great online course is £99, 12 days of quick and fun playing creative ideas to ease you into Christmas.  Dont forget, you also get a FREE 30 min coaching session with me!

Don't forget to visit me on social media and share your collages!

Facebook group - Play, Learn and Grow

Germination Creation Facebook page

Germination Creation Instagram

Sign up to my mailing list and get my free guidance sheet (check out episode 2 for more):

Collage to Clarity Guidance sheet 

Please like, share, subscribe and comment!

Thanks

Sam 

Its Friday! Its time to Play, Learn & Grow!!

Following on from my interview episode with Lucy Power, I would love to encourage you to start reflecting back on your beloved childhood books.  

Takeaways this episode:

• Connecting to childhood is fun
• Treasured childhood books can make remembering easier 
• Sharing is caring
• Engaging with childhood wonder and playfulness 

Have you downloaded my Collage to Clarity guidance sheet yet?  Get it here, and sign up to my mailing list so I can keep you up to date, share freebies and amazing offers, including more information about my 12 Days of Kidmass mastermind!  This great online course is £99, 12 days of quick and fun playing creative ideas to ease you into Christmas.  Dont forget, you also get a FREE 30 min coaching session with me!

Don't forget to visit me on social media and share your collages!

Facebook group - Play, Learn and Grow

Germination Creation Facebook page

Germination Creation Instagram

Sign up to my mailing list and get my free guidance sheet (check out episode 2 for more):

Collage to Clarity Guidance sheet 

Please like, share, subscribe and comment!

Thanks

Sam