Hello Sis! Missed you <3

THERE IS!

In this episode, I included not 1 - but 7 bedtime hacks that I've learned for ending bedtime battles - and why they work. 

So I have a job for you - 

1) Listen in.

2) Send me a message telling me which of these you've tried and which you are going to try next. 

Speak soon and sweet dreams!

- Ash

Pediatric Sleep Consultant

Play Sleep Grow, LLC

THE first thing we need to plan around our babies' sleep, is how to keep them safe WHILE they sleep.

My go-to resources are the AAP - The American Academy of Pediatrics - websites. The resource I used as reference and quoted in this episode can be found at https://pediatrics.aappublications.org/content/138/5/e20162938 as of todays publication date (5-25-21). You can also check out healthychildren.org which is a website created by the American Academy of Pediatrics as well. And, of course, PLEASE check with your child's pediatrician for the most up-to-date information.

I know this is a difficult topic to discuss - and even think about! I commend you, truly, on having the courage to put your baby's needs first. You are an incredible mom. <3

Source:

When oh WHEN will my baby (or child) sleep through the night?? I know you've been wondering! This is one of the most common questions in the infant- and child-sleep world! 

Listen in to learn more!

And make sure to subscribe to stay on top of all new episodes as soon as they're published.

Baby sleep made simple by Play Sleep Grow, LLC.

Host: Ashley Thompson

Hey Sis!

Listen in today to learn the basics about the science of sleep and why it matters to YOUR child. Here's a hint: Understanding and working with the science of sleep makes helping your child learn good, healthy sleep habits SO much easier and more successful.

Resources Mentioned in This Episode:

Fernandes, R. (2020, September 24). Do unborn babies sleep in the womb. Parenting.Firstcry.com. Retrieved May 1, 2021, from https://parenting.firstcry.com/articles/do-unborn-babies-sleep-in-the-womb/

Obleman, D. (2021). The science of sleep. [Powerpoint Presentation, Certification Training].

Obleman, D. (2021). Newborns. [Powerpoint Presentation, Certification Training].

Weissbluth, M. (2015). Healthy sleep habits, happy child (4th ed.). Ballantine Books.

The information on this podcast is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. Play Sleep Grow, LLC accepts no liability for any errors, omissions or misrepresentations. Your use of this podcast indicates your agreement to be bound by the Terms of Use.

Welcome to the first day in your new well-rested, super-mama journey!

So check it out, sis! I'm so glad you're here!

And hit subscribe - you're not going to want to miss a single episode.