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Introducing Murder on Steroids (PODCAST EXCLUSIVE EPISODE) from MrBallen Podcast: Strange, Dark & Mysterious Stories.
Follow the show: MrBallen Podcast: Strange, Dark & Mysterious Stories
On a summer night In 2013, newlyweds Joe and Olga Connell walked into their condominium in Wilmington, Delaware. Joe flipped on the light and sat down on the couch, while Olga headed to the bedroom to get changed. Suddenly, Joe heard a loud scream. He got up, and ran down the hall to the bedroom. There, he found Olga sitting on the floor yelling and crying. And he saw her jewelry boxes had been completely emptied and thrown off her dresser – thousands of dollars worth of rings and necklaces were just gone. But through her tears, Olga said she didn’t care about how much money they cost. Some of those pieces were precious family heirlooms that had been passed down to Olga from hers and Joe’s mothers. Joe comforted his wife, but he didn’t tell her what he was thinking. Because Joe thought he knew who had robbed them, and he feared this might be just the first attack in an escalating family war.
For 100s more stories like these, check out our main YouTube channel just called "MrBallen" -- https://www.youtube.com/c/MrBallen
If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The Draft Rankings Show with Cody Carpentier - Cody brings you a daily show focused on the NFL Draft and its prospects, set the timer for 10 minutes, let's ride!
Read Cody's Full 4-Round Mock TODAY! -- https://rosterwatch.com/cody-carpentiers-four-round-2025-nfl-mock-draft
Follow Cody on X: https://x.com/CodyCarpentier
Follow The Draft Rankings on X: https://x.com/DraftRankings_
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.
Follow the show: On Purpose with Jay Shetty
What’s one thing that’s been stressing you out lately?
Have you noticed any physical signs of stress in your body?
Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function.
Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being.
Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience.
In this interview, you'll learn:
How to Reduce Stress and Anxiety Through Breathwork
How to Use Movement to Improve Brain Health
How to Identify Your Personal Stress Cues
How to Build Resilience After Trauma
How to Create a Morning Routine for Mental Clarity
How to Foster Meaningful Social Connections for Brain Health
Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.
Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
01:11 Get to Know the Brain's Potential
02:10 What Makes a Healthy Brain?
04:35 The Complexity of the Brain
06:12 Scientific Difference Between Anxiety and Stress
09:42 Breathing Techniques for Anxiety
15:36 The Dangers of Chronic Stress
17:34 Protect Your Brain from Stress and Anxiety
19:38 What's Your Morning Routine?
21:39 Exercise Promotes Better Brain Function
23:36 Staying Focused Takes Effort
26:34 Start Small to Build a Habit
28:38 Everyday Anxiety Versus Anxiety Disorder
33:05 How to Look at Anxiety Differently
36:24 Approaching Grief with Positivity
40:03 How Resilient is the Brain?
42:57 Emotional Trauma
45:19 Can We Resilience Against Trauma?
47:29 The Joy Conditioning
52:32 The Classic Growth Mindset
57:13 What Happens in the Brain During Healing
01:00:20 The 5 Pillars of Better Brain Health
01:05:48 Find a Natural Place of Community Gathering
01:07:43 Develop the Love for Learning
01:11:37 Your Brain is Beautiful
01:14:04 Does Positive Affirmation Work?
01:15:05 4 Things That Make Memories Stick
01:19:35 How to Strengthen Your Memory
01:20:47 Wendy on Final Five
Episode Resources:
Wendy Suzuki | Website
Wendy Suzuki | Flickr
Wendy Suzuki | Instagram
Wendy Suzuki | Facebook
Wendy Suzuki | LinkedIn
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The Draft Rankings Show with Cody Carpentier - Cody brings you a daily show focused on the NFL Draft and its prospects, set the timer for 10 minutes, let's ride!
Join My Full Draft Rankings TODAY! -- https://www.rosterwatch.com
Follow Cody on X: https://x.com/CodyCarpentier
Follow The Draft Rankings on X: https://x.com/DraftRankings_
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing How To Prevent & REVERSE Disease With THESE FOODS To Live Longer | Dr. William Li from The School of Greatness.
Follow the show: The School of Greatness
I'm going on tour! Come see The School of Greatness LIVE in person!
Get my new book Make Money Easy here!
What if the secret to living well past 100 lies within your gut? In this eye-opening conversation, renowned physician and researcher Dr. William Li reveals groundbreaking discoveries about the connection between gut bacteria and exceptional longevity. I was fascinated to learn that scientists have identified four specific bacteria that flourish in the digestive systems of "super-agers" - people who live healthily beyond 110 years old. Dr. Li shares his unique approach to understanding disease through common denominators like blood vessels and gut health, explaining how our microbiome communicates directly with our immune system, brain, and virtually every bodily function. Beyond the technical research, he offers incredibly practical, accessible steps anyone can take to restore gut health, reset their metabolism, and potentially extend both lifespan and healthspan - no expensive supplements or complicated regimens required.
Dr. William Li on YouTube
Eat to Beat Disease by Dr. William Li
Eat to Beat Your Diet by Dr. William Li
In this episode you will learn:
For more information go to https://www.lewishowes.com/1743
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Mark Hyman – greatness.lnk.to/1695SC
Dr. Will Bulsiewicz – greatness.lnk.to/1621SC
Glucose Goddess – greatness.lnk.to/1575SC
Get more from Lewis!
Pre-order my new book Make Money Easy
Get The Greatness Mindset audiobook on Spotify
Text Lewis AI
YouTube
Website
Tiktok
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The FF Dynasty, Season 9, Episode 8: Casey + @Chev90 review an NFL MOCK DRAFT to bring you DREAM LANDING SPOTS for the 2025 Rookie Draft Class…for your Dyansty Fantasy Football Pleasurrre
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Free Patreon + Discord
Win A Free T-Shirt here!
YouTube - Twitter - Insta - TikTok
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🎧 Subscribe to The FF Dynasty directly ➔ https://pod.link/1210481852
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🏎️ FastDraft 2025 best ball is LIVE, featuring the all-rookie Origins contest! Use code “fast” for a FREE draft with your first deposit ➔ https://draftfaster.com
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🏅 Check out PlayerProfiler’s award-winning rankings ➔ www.playerprofiler.com/player-rankings
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🕵️♂️ Find and evaluate dynasty trades with PlayerProfiler's Dynasty Deluxe ➔ https://www.playerprofiler.com/dynasty-deluxe-rankings/
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📡 Download the Dynasty Dominator app for just $5 on
iPhone ➔ https://apps.apple.com/us/app/dynasty-dominator/id1456158229
Android ➔ https://play.google.com/store/apps/details?id=com.rotounderworld.dynastydominator&hl=en_US&gl=US
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🎥 Highlights, player profiles, fantasy football advanced stats & metrics provided by: www.playerprofiler.com
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PlayerProfiler Network Podcasts
🎧 Mind of Mansion
🎧 Sonic Truth
🎧 Dynasty Life
🎧 Press Coverage
🎧 Decision Point
🎧 FF Dynasty
🎧 Undrafted
🎧 Dynasty WarZone
🎧 Beyond the Beat
#nfl #football #fantasyfooball #dynastyfantasyfootball #dynastyfootball #fantasy #fantasyadvice #fantasysports #dynasty #2025fantasyfootball #fantasyfootball2025 #NFLMockDraft #NFLnews #RookieMockDraft #dynastyRookies #dynastyrookieMockDraft #2025nflrookieclass #NFLDraft #2025NFLDraft #NFLCombine2025 #NFLMockDraft2025
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Gearing up for the Phoenix NASCAR Cup Race with Andy Lally from Throttle Therapy with Katherine Legge.
Follow the show: Throttle Therapy with Katherine Legge
This week on Throttle Therapy, Katherine makes her Cup Series debut in Phoenix for Live Fast Motorsports. Driver Andy Lally joins to discuss how Katherine is using sim racing to prepare, and to get some expert advice as she enters yet another world of racing. Following the race, Katherine discusses the changes made to the car after qualification and the challenges she faced on the track.
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Dynasty Life, Season 3, Episode 5: Theo Gremminger is joined by Jim Coventry to discuss the Top 10 Breakout and Bounce-Backs to target for the 2025 season.
--
🎧 Subscribe to Dynasty Life directly➔ https://pod.link/1715867797
--
🏎️ FastDraft 2025 best ball is LIVE, featuring the all-rookie Origins contest! Use code “fast” for a FREE draft with your first deposit ➔ https://draftfaster.com
–
🏅 Check out PlayerProfiler’s award-winning rankings ➔ www.playerprofiler.com/player-rankings
–
🕵️♂️ Find and evaluate dynasty trades with PlayerProfiler's Dynasty Deluxe ➔ https://www.playerprofiler.com/dynasty-deluxe-rankings/
–
📡 Download the Dynasty Dominator app for just $5 on
iPhone ➔ https://apps.apple.com/us/app/dynasty-dominator/id1456158229
Android ➔ https://play.google.com/store/apps/details?id=com.rotounderworld.dynastydominator&hl=en_US&gl=US
–
✉️ Sign-up for the Underworld Weekly newsletter ➔ www.playerprofiler.com/newsletter
–
🧢 Get FREE gear and exclusive shows here ➔ https://www.patreon.com/podfather
–
🎥 Highlights, player profiles, fantasy football advanced stats & metrics provided by: www.playerprofiler.com
--
PlayerProfiler Network Podcasts
🎧 Mind of Mansion
🎧 Sonic Truth
🎧 Press Coverage
🎧 Decision Point
🎧 FF Dynasty
🎧 Undrafted
🎧 Dynasty WarZone
🎧 Beyond the Beat
#nfl #football #fantasyfooball #dynastyfantasyfootball #dynastyfootball #fantasy #fantasyadvice #fantasysports #dynasty #2025fantasyfootball #fantasyfootball2025 #NFLDraft #2025rookiedraft #nflnews
Learn more about your ad choices. Visit megaphone.fm/adchoices
Introducing Hari Nef’s Hottest Fashion Opinions from The Run-Through with Vogue.
Follow the show: The Run-Through with Vogue
It’s day three of our Paris Fashion week coverage and today model and actress Hari Nef has some thoughts!
From the “Archival Revival” to the state of New York fashion, the Barbie star reflects on the industry today. Plus, she shares what it’s been like to immerse herself in the world of her hero and one of the first “it” girls, Candy Darling.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The Draft Rankings Show with Cody Carpentier - Cody brings you a daily show focused on the NFL Draft and its prospects, set the timer for 10 minutes, let's ride!
Read Cody's Full 4-Round Mock TODAY! -- https://rosterwatch.com/cody-carpentiers-four-round-2025-nfl-mock-draft
Follow Cody on X: https://x.com/CodyCarpentier
Follow The Draft Rankings on X: https://x.com/DraftRankings_
Learn more about your ad choices. Visit megaphone.fm/adchoices
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