Megan Conner is an author, coach, and mother of 6 spectacular human beings. Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful life after trauma. In a recent live Q&A, Megan's channel members had a chance to ask her questions about processing and releasing emotions. This episode features the sections of that discussion that focus on the healing power of crying.

Megan Conner is an author, coach, and mother of 6 spectacular human beings. Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful life after trauma. In a recent live Q&A, Megan's channel members had a chance to ask her questions about processing and releasing emotions. This episode features the sections of that discussion that focus on the healing power of crying.

Megan Conner is an author, coach, and mother of 6 spectacular human beings. Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful life after trauma. In a recent live Q&amp;A, Megan's channel members had a chance to ask her questions about processing and releasing emotions. This episode features the sections of that discussion that focus on the healing power of crying.

Please Cry!

Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by  Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetitive patterns dictated by society and our own expectations.
The Midlife Revolution will challenge the conventional definition of midlife crisis and redefine it as a pivotal moment for self-discovery and transformation. Each episode offers practical insights and encouragement to embrace change, no matter how small, and to craft a life that aligns with your true passions and aspirations.
Tune in and embark on your own revolutionary journey. Sometimes, all it takes is one small change – perhaps like listening to a new podcast – to spark a revolution in your life.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetitive patterns dictated by society and our own expectations. The Midlife Revolution will challenge the conventional definition of midlife crisis and redefine it as a pivotal moment for self-discovery and transformation. Each episode offers practical insights and encouragement to embrace change, no matter how small, and to craft a life that aligns with your true passions and aspirations. Tune in and embark on your own revolutionary journey. Sometimes, all it takes is one small change – perhaps like listening to a new podcast – to spark a revolution in your life.

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